Do you love getting into the Holiday Spirit? This class is for you! We will play "pass the gift" while we get into our various yoga poses! Downward […]
We are hosting a second focus group, because our first one (yesterday) went so well, we want to hear more! This will take approximately 1 hour of your […]
Step into the dark side of wellness with a one-of-a-kind yoga experience! Flow under glowing blacklights while rocking out to hard rock and metal music for an energizing […]
Tea & Talk: Brew BeginningsOct 1810:00 AM - 11:00 AM 260 Central AveSilver Creek, NY 14136, USA So… your marriage didn’t exactly end in “happily ever after.” Welcome […]
We will be reading and discussing the book; "The things you can see when you slow down". A free copy of the book is included.This book offers gentle […]
Join us for a FREE Kidding Around Yoga series in June sponsored by the non-profit Together We Bloom! Registration is open for children in grades 2 through 5 […]
Chill Sessions is a unique and welcoming gathering designed for artists and arts professionals to connect, share, and inspire. These relaxed events provide a supportive space for meaningful dialogue, […]
In this 3 week closed group (same participants each week), we will focus on Shame/ Inadequacy. The group follows the principles of trauma informed care; developing safety, trust, […]
Calling all social workers/ mental health therapists! Join us for 3.5 hours of a retreat dedicated to replenish your soul. 30 mins of restorative yoga.Journaling.Crafting.Processing.Meditation.Sound Healing.Consultation with Sleep […]
For parents and kids ages 1-8 years old to help you learn how to navigate your child's big emotions while managing your own emotions!
Tea and Talk: A Safe Space for C-Section Moms Tea and Talk is a welcoming and inclusive group created for moms to come together and connect through honest, […]
A 1 hour beginner friendly yoga flow. Goodie bags to match the theme. We will close class with a spring meditation and sound healing. Lavender Lattes post class! […]