Spring & Spa Yoga
Join us for a 1.5-hour specialty yoga class benefiting Together We Bloom. Enjoy a 1-hour yoga flow with breathwork, followed by an extended savasana featuring sound healing, scalp […]
Join us for a 1.5-hour specialty yoga class benefiting Together We Bloom. Enjoy a 1-hour yoga flow with breathwork, followed by an extended savasana featuring sound healing, scalp […]
Have you ever wondered what exactly we do and how targeted nutrition can help you? Join us for a free lunch hour zoom meet & greet to get […]
All are invited April 23 at 10am at The Homestead in Seeley Auditorium to learn more from the Westfield Respite Program will share an overview of the program […]
Join: The Wellness Mom Collective! We will meet at the end of each month @ 10A. Think: Book Club but a place for moms to gather and discuss […]
Wellness Wednesday Wash away stagnant energy, realign your flow, and step into your power! Join us for an afternoon of mini energy sessions designed to refresh your spirit and […]
As the earth reaches its fullest expression of growth under the Flower Moon, we invite you to a night of creative blossoming and deep restoration. This is a […]
Join Kat Beyer, LMSW, RYT 200, RCYT for a 4 week children's program designed for kiddos in 1st through 4th grade. As kiddos "travel" around the world, they […]
Erie 2-Chautauqua-Cattaraugus BOCES, in partnership with The Waterfront Foundation, will host a community wellness event on Wednesday, May 6, from 3 to 7 p.m. at the Hewes Educational […]
What's the scoop with Sunscreen? As summer approaches, it's important to know our options and how to best protect our skin but still soak up the essential rays […]
Discover a healthier you. Join our Practical Nursing Students for a day of health promotion and wellness education. This event is at The Chautauqua Center in Jamestown on […]
On May 28, 2026, at 7 PM ET – Rural Minds will host the next Connections webinar: “Removing Stigma & Building Mental Wellness in Farm Communities.” You’ll hear […]
This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups, progresses through sun salutations […]