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Nutrition for ADHD
January 26 @ 5:30 pm - 6:30 pm
Designed for all who are seeking a holistic approach, this workshop highlights how nutrition plays a powerful role in supporting ADHD symptoms. We’ll discuss gut-brain health, nutrient deficiencies, food sensitivities, and blood sugar balance, along with practical meal and snack ideas to help support focus, emotional balance, and overall well-being.