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Feeding the Mind: A Mental Health Breakdown
December 10 @ 6:00 pm - 8:00 pm
Mental health is public health. One of the biggest struggles for many people is what goes on in our own head.
Learn all the ins and outs about Mental health.
We will be talking about a wide variety of things, but most importantly, how can we keep ourselves feeling good mentally naturally? We have more power over ourselves than we think.
Join Isiss in learning how to support ourselves through the difficulties and struggles life may throw our way sometimes through food, movement, and lifestyle.
Seats are limited!
Call or email to reserve a spot for you and a friend or family member! 
(716)665-5015
wnywbh@gmail.com