Build Strong Community – Yoga Pop Up

Join Kara for an hour-long movement class focused on building strength, connection, and care. While movement practices are often experienced individually, this class invites us to explore how community can be felt, created, and relied upon, especially during challenging times.

Participants will be guided to move safely and intuitively, starting where they are. You are encouraged to listen to your body, take breaks when needed, slow down, or add on. This class meets you at your own pace.

This class is also an opportunity to show up for others. Partial proceeds will be donated to the New Neighbors Coalition, supporting immigrant and refugee communities in our region. Give what you can. The suggested donation is $15.

Come as you are. Move together. Build strength in body and in community.

Time: 11 am – 12 PM
Venue: Sukanya Burman Dance, 106 E 2nd St, Jamestown, NY
PWYC, suggested donation $15
Tickets: https://www.zeffy.com/en-US/ticketing/build-strong-community