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Breakwork & Yoga Nidra
June 4 @ 6:30 pm - 8:00 pm
$65
On Wednesday, June 4th, step into the salt cave for Yoga Nidra w/Cassie—a meditation practice designed to guide you just above sleep, where true rest and healing begin.
-Join us in salt cave w/Halotherapy
-Start with breathwork to clear the static of the mind, set intention.
-Then lie back, wrapped in warmth, as whispered guidance softens your whole system.
-End with sound bowls, affirmations, and optional chamomile tea upstairs before heading home to bed.
* Call (716)484-3355 to reserve *
$65 per person
10 spaces available
6:30–8:00pm (begin with a drink at the cafe to unwind, na or alcohol, your choice)
Dress comfortably.