This class is designed for true beginners and anyone who wants to revisit the basics of yoga. Maybe your body has changed due to aging, injury, or something […]
This Graham Technique class focuses on the fundamentals of contraction and release, spirals, grounded movement, and breath-driven flow. Dancers will engage in floor work, center exercises, and traveling […]
K-pop Dance Party with Star Larson! Dip your toes into the world of Korean pop with this K-pop choreography based pop-up class taught by Star Larson. Experience high […]
Floor Barre combines ballet technique with pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment, core strength, and body […]
Unwind and rejuvenate with Andrea in this Pop-Up Restorative Yoga class, a practice designed to promote relaxation, healing, and a deep sense of well-being. This class is perfect […]
**Summer Solstice Restorative Yoga Class**Celebrate the peak of sunlight with our Summer Solstice Restorative Yoga class, designed to rejuvenate body and spirit by balancing the hot nature of […]
Unwind and rejuvenate with Andrea (Ample Movement) in this Restorative Yoga class, a practice designed to promote relaxation, healing, and a deep sense of well-being. This class is […]
Bachata Night with Yahir McFaline! Get ready for an unforgettable Bachata Night filled with rhythm, connection, and passion! Join us as Yahir takes you on a journey through […]