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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T183000
DTEND;TZID=America/New_York:20260812T200000
DTSTAMP:20260810T161405Z
CREATED:20260728T155028Z
LAST-MODIFIED:20260810T161405Z
UID:10032822-1786559400-1786564800@mychq.org
SUMMARY:PFLAG Chautauqua August Community Meeting
DESCRIPTION:Join us for our August meeting to connect with others in a welcoming\, judgment-free space. Whether you’re looking for resources\, conversation\, or simply a place to belong\, we’re here for you.
URL:https://mychq.org/event/pflag-chautauqua-august-community-meeting/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/07/pflag-august.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T120000
DTEND;TZID=America/New_York:20260808T130000
DTSTAMP:20260807T185154Z
CREATED:20260807T185154Z
LAST-MODIFIED:20260807T185154Z
UID:10033067-1786190400-1786194000@mychq.org
SUMMARY:OPEN REHEARSAL - First Look into New Works
DESCRIPTION:Please join us at 2nd Space for an open rehearsal and informal showing of a new work-in-progress collaboratively developed by Sandip Mallick and Sukanya Burman. \nFollowing a week-long creative residency in Jamestown\, Sandip Mallick and Sukanya Burman will share new choreographic material currently in development\, offering audiences a first look at the movement ideas\, creative process\, and artistic exchange taking shape between these two artists. \nThose who attended the inaugural Jamestown Dance Festival in 2024 may recognize Sandip Mallick as one of that year’s featured performers. We are thrilled to welcome him back to Jamestown\, this time for an extended residency with Sukanya as they continue developing their collaborative work. \nThe piece is still in process\, and this open rehearsal offers the community a chance to experience the early stages of creation in an intimate setting. \nFree and open to the public!
URL:https://mychq.org/event/open-rehearsal-first-look-into-new-works/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/08/open-rehersal.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T100000
DTSTAMP:20260706T160744Z
CREATED:20260706T160744Z
LAST-MODIFIED:20260706T160744Z
UID:10032439-1785056400-1785060000@mychq.org
SUMMARY:FREE Info Session for Prenatal Yoga
DESCRIPTION:Kara Bemis Yoga and Sukanya Burman Dance invite expecting parents interested in prenatal yoga to join us for a free informational session at the studio. \nYou will meet the instructor\, see the studio\, learn about prenatal yoga\, meet other expecting parents in the community\, and practice some yoga and meditation to get a feel for the upcoming prenatal yoga sessions coming to the studio this fall of 2026. \nPrenatal yoga can be a wonderful tool throughout your pregnancy and in preparation for magical day when you meet your new baby.
URL:https://mychq.org/event/free-info-session-for-prenatal-yoga/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/07/prental-yoga.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T203000
DTEND;TZID=America/New_York:20260608T213000
DTSTAMP:20260415T181713Z
CREATED:20260415T181713Z
LAST-MODIFIED:20260415T181713Z
UID:10028185-1780950600-1780954200@mychq.org
SUMMARY:Beginner Bharatanatyam Class
DESCRIPTION:This course is designed to introduce students to the fundamental aesthetic\, social\, and technical principles of Indian Classical dance in multiple contexts. Through these classes\, students will explore the foundational form of Kathak. Curated for newcomers and those wishing to refresh their knowledge\, this course aims to build an understanding and appreciation of these respected classical dance forms. \nBharatanatyam\, originating from south India\, uses detailed hand gestures\, footwork\, and facial expressions to convey a story. Our classes will guide you through the foundational techniques\, a brief repertory\, providing a basic understanding of movement practices in this dance form.Created for newcomers and those wishing to refresh their knowledge\, this course aims to build an understanding and appreciation of these respected classical dance forms. \nDrop in: $15 \nOr use our class pass: https://tinyurl.com/3kbyafcp for more discounts. \nScholarships/Financial aid are available. Please email us at info@sukanyaburman.com for more details.
URL:https://mychq.org/event/beginner-bharatanatyam-class/2026-06-08/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/669606039_1516724763790039_7597016879036444384_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T193000
DTEND;TZID=America/New_York:20260608T203000
DTSTAMP:20260415T181530Z
CREATED:20260415T181530Z
LAST-MODIFIED:20260415T181530Z
UID:10028179-1780947000-1780950600@mychq.org
SUMMARY:Beginner Kathak Class
DESCRIPTION:This course is designed to introduce students to the fundamental aesthetic\, social\, and technical principles of Indian Classical dance in multiple contexts. Through these classes\, students will explore the foundational form of Kathak. Curated for newcomers and those wishing to refresh their knowledge\, this course aims to build an understanding and appreciation of these respected classical dance forms. \nKathak\, another pillar of Indian classical dance\, blends rhythmic footwork with detailed storytelling. This course will cover the basic rhythmic and percussive vocabulary of Kathak\, focusing on posture\, coordination\, and speed. Through this course\, students will learn a beginner’s traditional composition and a basic theory of the 16-beat (teen taal) rhythm.Created for newcomers and those wishing to refresh their knowledge\, this course aims to build an understanding and appreciation of these respected classical dance forms. \nDrop in fees: $15 \nOr use our class pass for more discounts: https://tinyurl.com/3kbyafcp \nScholarships/Financial aid is available. Please email us at info@sukanyaburman.com for more details.
URL:https://mychq.org/event/beginner-kathak-class/2026-06-08/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/669055953_1516727010456481_4455051308331282805_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T183000
DTEND;TZID=America/New_York:20260603T193000
DTSTAMP:20260406T163014Z
CREATED:20260406T163014Z
LAST-MODIFIED:20260406T163014Z
UID:10027739-1780511400-1780515000@mychq.org
SUMMARY:Hatha-Vinyasa Yoga (All Ages)
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nFor multiple classes\, we offer a variety of “Class Pass” options. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga-all-ages/2026-06-03/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/659025328_1507010081428174_55661898415456957_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T180000
DTEND;TZID=America/New_York:20260602T184500
DTSTAMP:20260406T163344Z
CREATED:20260406T163344Z
LAST-MODIFIED:20260406T163344Z
UID:10027751-1780423200-1780425900@mychq.org
SUMMARY:6 Week Series - Building Blocks of Dance (3-5 Years Old)
DESCRIPTION:Building Blocks of Dance is the next step for young movers ready to deepen their understanding of how their bodies move\, while continuing to nurture creativity and self-expression. \nRooted in principles from modern/contemporary dance technique\, this program introduces children to the fundamentals of movement by exploring how the body works in different positions\, pathways\, and dynamics. Students will begin to develop awareness of: \n-How to move the body in upright and grounded positions (standing\, floor work\, transitioning in and out of the floor) \n-Alignment and posture\, helping them understand safe and efficient movement \n-Weight shifts and balance\, learning how to transfer weight from one foot to another or into the floor \n-Levels and directions\, moving high\, medium\, and low\, and navigating space with intention \n-Articulation of different body parts\, how arms\, legs\, torso\, and head can move independently and together \n– Transitions\, or how we move smoothly from one shape or position to another \n-Drawing from contemporary practices\, students will explore fluidity\, suspension\, release\, and control. \n\nBuilding Blocks of Dance serves as a bridge between creative movement and more formal dance training\, helping students understand not just what to move\, but how and why the body moves\, laying a strong foundation for their continued dance journey. \n𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: \n𝐃𝐚𝐭𝐞𝐬: April 28 – Jun 2 (6-week series) \n𝐂𝐥𝐚𝐬𝐬 𝐓𝐢𝐦𝐞: Tuesdays\, 6:00–6:45 PM \n𝐅𝐞𝐞: $70 for full 6-week session (sign-up is required for the full session) \n𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬: Shared online resources \n𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Scholarships and sliding-scale options available
URL:https://mychq.org/event/6-week-series-building-blocks-of-dance-3-5-years-old/2026-06-02/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/661585048_1507099858085863_3401658201096610632_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T170000
DTEND;TZID=America/New_York:20260602T180000
DTSTAMP:20260406T163223Z
CREATED:20260406T163223Z
LAST-MODIFIED:20260406T163223Z
UID:10027745-1780419600-1780423200@mychq.org
SUMMARY:6 Week Youth Series: Intro to Contemporary Dance (6-12 Years Old)
DESCRIPTION:𝐒𝐁𝐃 𝐘𝐨𝐮𝐭𝐡 𝐏𝐫𝐨𝐠𝐫𝐚𝐦: 𝐈𝐧𝐭𝐫𝐨 𝐭𝐨 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐃𝐚𝐧𝐜𝐞 (𝐀𝐠𝐞𝐬 𝟔–𝟏𝟐) \nThis class introduces young dancers to the foundations of contemporary dance through a fun\, supportive\, and creative environment. Drawing from established modern dance techniques such as Graham\, Limón\, and release-based contemporary practices\, students will begin to understand how the body moves with intention\, expression\, and control. \n𝐃𝐚𝐧𝐜𝐞𝐫𝐬 𝐰𝐢𝐥𝐥 𝐞𝐱𝐩𝐥𝐨𝐫𝐞: \n• Breath-driven movement inspired by Limón technique\, learning how breath initiates and supports motion• Contraction and release from Graham technique\, building strength\, coordination\, and expressive range• Fall and recovery\, developing trust in the body and learning how to move safely in and out of the floor• Use of weight and momentum\, a key element in contemporary and release-based work• Alignment\, balance\, and spatial awareness• Floor work and traveling phrases\, helping dancers move fluidly through space• Musicality and rhythm through structured and creative exercises \nAlongside technique\, students will engage in guided improvisation and simple choreography\, encouraging creativity\, confidence\, and self-expression. \nAt Sukanya Burman Dance (SBD)\, our approach is unique. We integrate strong technical foundations with creative exploration and emotional awareness\, allowing young dancers to not only learn how to move\, but also how to connect movement with feeling and imagination. Our classes create a space that is inclusive\, encouraging\, and rooted in curiosity\, where every child can grow both technically and artistically. \nBy the end of the program\, students will develop coordination\, strength\, confidence\, and a deeper understanding of how to express themselves through movement. \n\n𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: \n𝐃𝐚𝐭𝐞𝐬: April 28 – Jun 2 (6-week series) \n𝐂𝐥𝐚𝐬𝐬 𝐓𝐢𝐦𝐞: Tuesdays\, 5:00–6:00 PM \n𝐅𝐞𝐞: $70 for full 6-week session (sign-up is required for the full session) \n𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬: Shared online resources \n𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Scholarships and sliding-scale options available
URL:https://mychq.org/event/6-week-youth-series-intro-to-contemporary-dance-6-12-years-old/2026-06-02/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/662566833_1510002557795593_7986814824698908013_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T180000
DTEND;TZID=America/New_York:20260427T191500
DTSTAMP:20260406T162811Z
CREATED:20260406T162811Z
LAST-MODIFIED:20260406T162811Z
UID:10027733-1777312800-1777317300@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults-2/2026-04-27/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/653791309_1492960282833154_2881211751150405028_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T180000
DTEND;TZID=America/New_York:20260330T184500
DTSTAMP:20260205T154556Z
CREATED:20260205T154556Z
LAST-MODIFIED:20260205T154556Z
UID:10024741-1774893600-1774896300@mychq.org
SUMMARY:The Sukanya Burman Dance Youth Program – Creative Dance
DESCRIPTION:𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐠𝐮𝐚𝐫𝐝𝐢𝐚𝐧𝐬! \n\nThe Sukanya Burman Dance Youth Program – Creative Dance (ages 3-5) is getting ready to start\, and we’re hosting a mandatory orientation for all families interested in joining:\nOrientation Details:\n𝐓𝐮𝐞𝐬𝐝𝐚𝐲\, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟏𝟎\, 𝟔:𝟎𝟎 𝐏𝐌\n𝐒𝐮𝐤𝐚𝐧𝐲𝐚 𝐁𝐮𝐫𝐦𝐚𝐧 𝐃𝐚𝐧𝐜𝐞\, 𝐒𝐭𝐮𝐝𝐢𝐨 𝟑𝐀\n𝐖𝐡𝐲 𝐜𝐨𝐦𝐞? 𝐀𝐭 𝐨𝐫𝐢𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧\, 𝐰𝐞’𝐥𝐥:\n-Review the program structure and goals\n-Share expectations for participation and learning\n-Explain how practice videos and materials will be shared\n-Answer any questions about logistics and student engagement\n 𝐇𝐚𝐯𝐞𝐧’𝐭 𝐟𝐢𝐥𝐥𝐞𝐝 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐬𝐮𝐫𝐯𝐞𝐲 𝐲𝐞𝐭? 𝐍𝐨 𝐰𝐨𝐫𝐫𝐢𝐞𝐬—𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐬𝐡𝐨𝐰 𝐮𝐩!\n𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:\n𝐃𝐚𝐭𝐞𝐬: Feb 23 – Mar 31 (6-week series)\n𝐂𝐥𝐚𝐬𝐬 𝐓𝐢𝐦𝐞: Tuesdays\, 6:00–6:45 PM\n𝐅𝐞𝐞: $70 for full 6-week session (sign-up is required for the full session)\n𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬: Shared online resources and practice videos\n𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Scholarships and sliding-scale options available\nCan’t make it? We’ll happily schedule a one-on-one or virtual orientation. Please email us at info@sukanyaburman.com or call us at 𝟕𝟏𝟔-𝟕𝟐𝟎-𝟖𝟐𝟏𝟗\n\nWe’re looking forward to getting started and seeing your children in class!
URL:https://mychq.org/event/the-sukanya-burman-dance-youth-program-creative-dance/2026-03-30/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/627682667_1458176386311544_8185985603820805137_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T183000
DTEND;TZID=America/New_York:20260304T193000
DTSTAMP:20260126T173952Z
CREATED:20260126T173952Z
LAST-MODIFIED:20260126T173952Z
UID:10024506-1772649000-1772652600@mychq.org
SUMMARY:Hatha-Vinyasa Yoga
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nDrop ins: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options with discounts. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga/2026-03-04/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619577710_1447406027388580_7084123275436779255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T190000
DTSTAMP:20260126T173825Z
CREATED:20260126T173825Z
LAST-MODIFIED:20260126T173825Z
UID:10024500-1772474400-1772478000@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults/2026-03-02/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621786914_1447386130723903_2714039322208820255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T180000
DTEND;TZID=America/New_York:20260227T191500
DTSTAMP:20260220T200110Z
CREATED:20260220T200110Z
LAST-MODIFIED:20260220T200110Z
UID:10024967-1772215200-1772219700@mychq.org
SUMMARY:K-Pop Choreo Class with Star Larson @ Sukanya Burman Dance
DESCRIPTION: K-Pop Choreo Class with Star Larson is Back!  \nOur last K-Pop class was such a blast\, great energy\, strong dancing\, and an amazing group of movers. Because of popular demand\, we’re bringing it back! \nThis time\, we’ll be learning choreography to “Cheer Up” by TWICE\, one of the most influential K-pop girl groups of the last decade. Known for their clean synchronization\, expressive performance quality\, and sharp musicality\, TWICE’s work is a perfect introduction to K-pop style\, dynamic\, detailed\, and full of personality. \nWhat to expect:• An upbeat warm-up to popular K-pop tracks• Step-by-step breakdown of movement and style• Focus on precision\, musicality\, and performance quality• Learning and refining choreography to “Cheer Up”• Time to run it full-out \nIf you are open to trying new and fun experiences\, this class is for you! Come dance with your fellow K-pop loving community. Open to all levels and experience. \nWear comfortable clothes! \nDrop in Fees: $15Date: Friday\, Feb 27Time: 6-7:15 PMVenue: Sukanya Burman Dance | 106 E 2nd St\, Jamestown\, NY \nSpots filled quickly last time. \nSign up now to reserve your spot and yes\, you can use your SBD class pass!
URL:https://mychq.org/event/k-pop-choreo-class-with-star-larson-sukanya-burman-dance/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/636997785_1472941448168371_1601475459949275470_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T110000
DTEND;TZID=America/New_York:20260216T120000
DTSTAMP:20260204T171445Z
CREATED:20260204T171445Z
LAST-MODIFIED:20260204T171445Z
UID:10024705-1771239600-1771243200@mychq.org
SUMMARY:Pop Up Class - Mindful Movement | Vinyasa Yoga
DESCRIPTION:Mindful Movement Vinyasa Yoga \nJoin Kara for an hour long Vinyasa class to be taken at your pace\, choose to slow it down and skip flows or pump it up and add double dips. \nKara will guide you through a thoughtfully planned class that includes warm up\, heat building sun salutes\, balancing poses\, and cool down with a relaxing savasana.
URL:https://mychq.org/event/pop-up-class-mindful-movement-vinyasa-yoga/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/625756299_1456300596499123_7963609766137565848_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T130000
DTEND;TZID=America/New_York:20260208T151500
DTSTAMP:20260123T184601Z
CREATED:20260123T184601Z
LAST-MODIFIED:20260123T184601Z
UID:10024450-1770555600-1770563700@mychq.org
SUMMARY:Finding Your Yoga - Pop Up Workshop
DESCRIPTION:Curious about yoga but overwhelmed by where to start? Yoga doesn’t have to feel overwhelming. If you’ve ever felt unsure which class to take or intimidated in yoga spaces\, this workshop invites you to pause\, unlearn\, and re-approach yoga with curiosity and care. Join Andrea from Ample Movement for a 2 hour interactive and inclusive workshop that blends conversation\, history\, and accessible movement to help you find a practice that actually fits you. \nWe’ll start things with a relaxed\, talk-centered first half. We’ll discuss the roots and history of yoga\, how it’s evolved over time\, and how many modern yoga spaces have become disconnected from its origins. This is a safe space to ask questions and explore yoga from an inclusive perspective. No experience or prior knowledge required. \nIn the second half\, we’ll move into a workshop-style practice. You’ll try a variety of common yoga poses and learn ways to make them work for your body as it is today allowing you to participate in any yoga class you may go to in the future. We’ll focus on variations\, props\, and supportive tools so yoga can feel grounded\, accessible\, and genuinely supportive…not something you have to “be good at.” \nOnly 10 Spots available. Pre-registration required. \n\nAccessibility & inclusion notes: \nFolks with disabilities are welcomeNeurodivergent folks are welcome and supportedAll bodies\, sizes\, and experience levels are welcomeAll props are provided\, and poses will be offered with options and choice \nYou’re always invited to rest\, opt out\, or participate in ways that work best for you
URL:https://mychq.org/event/finding-your-yoga-pop-up-workshop/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619292503_1446630097466173_2069799611401969506_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T110000
DTEND;TZID=America/New_York:20260119T120000
DTSTAMP:20260112T181946Z
CREATED:20260112T181946Z
LAST-MODIFIED:20260112T181946Z
UID:10024237-1768820400-1768824000@mychq.org
SUMMARY:Build Strong Community - Yoga Pop Up
DESCRIPTION:Join Kara for an hour-long movement class focused on building strength\, connection\, and care. While movement practices are often experienced individually\, this class invites us to explore how community can be felt\, created\, and relied upon\, especially during challenging times. \n\nParticipants will be guided to move safely and intuitively\, starting where they are. You are encouraged to listen to your body\, take breaks when needed\, slow down\, or add on. This class meets you at your own pace. \n\nThis class is also an opportunity to show up for others. Partial proceeds will be donated to the New Neighbors Coalition\, supporting immigrant and refugee communities in our region. Give what you can. The suggested donation is $15. \n\nCome as you are. Move together. Build strength in body and in community. \nTime: 11 am – 12 PMVenue: Sukanya Burman Dance\, 106 E 2nd St\, Jamestown\, NYPWYC\, suggested donation $15Tickets: https://www.zeffy.com/en-US/ticketing/build-strong-community
URL:https://mychq.org/event/build-strong-community-yoga-pop-up/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/615221717_1438079341654582_4082973294760118640_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T170000
DTEND;TZID=America/New_York:20251221T183000
DTSTAMP:20251208T162047Z
CREATED:20251208T162047Z
LAST-MODIFIED:20251208T162047Z
UID:10023453-1766336400-1766341800@mychq.org
SUMMARY:Hatha & Restorative Winter Solstice Yoga Class
DESCRIPTION:As the longest night of the year arrives\, we invite you into a space of quiet\, grounding\, and renewal. In this special Winter Solstice offering\, Andrea and Kara come together to guide a practice that honors both movement and stillness\, balancing the gentle strength of Hatha Yoga with the deep rest of Restorative work. \nThis 90-minute class is designed to help you slow down\, reconnect with your breath\, and soften into the season’s natural pause. Through mindful postures\, supported holds\, and intentional transitions\, you’ll have the opportunity to release the weight of the year and make space for clarity\, warmth\, and inner light. \nAll bodies and experience levels are welcome. This is a space to listen inward\, move with intention\, and practice care for yourself as we cross the threshold into winter. \nJoin us in community as we honor the Solstice with presence\, reflection\, and gentle transformation.
URL:https://mychq.org/event/hatha-restorative-winter-solstice-yoga-class/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/12/594971754_1408013421327841_6557570011179521545_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T190000
DTEND;TZID=America/New_York:20251122T210000
DTSTAMP:20251023T183355Z
CREATED:20251023T183355Z
LAST-MODIFIED:20251023T183355Z
UID:10022621-1763838000-1763845200@mychq.org
SUMMARY:Art in Flux: Season 1
DESCRIPTION:Join us for Chaturanga: Art in Flux\, an evening of innovative and thought-provoking works-in-progress by local artists exploring movement\, storytelling\, and creative process. \n Featuring:Laura Becker’s “The Next Big Thing”A humorous and heartfelt work-in-progress musical by Laura Becker that delves into the artist’s struggle with validation\, perfectionism\, and rediscovering the joy of creation in the digital age. The performance features an interactive art-making with the audienceThe Next Big Thing is partly funded through the Creative Impact Fund supported by Arts Services Inc of Western New York \n Also presenting:Sukanya Burman’s Work in progress: “She Who Is Death”An evocative exploration of life’s cycles through the rituals of lines and circles\, embodying forces that are both generative and formidable.She Who is Death is funded through the generous support of and the New York State Council on the Arts.
URL:https://mychq.org/event/art-in-flux-season-1/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Performing Arts
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/10/571131749_1369397165189467_6266058321025995560_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T183000
DTEND;TZID=America/New_York:20251119T194500
DTSTAMP:20250924T134413Z
CREATED:20250924T134413Z
LAST-MODIFIED:20250924T134413Z
UID:10021868-1763577000-1763581500@mychq.org
SUMMARY:All Levels Yoga
DESCRIPTION:Each class begins with a simple invitation to turn inward through a short reflection or intention and unfolds into a breath-lead flow that encourages presence\, curiosity\, and self-connection. Hillary’s approach honors the roots of yoga while creating a space that feels open and welcoming to all. \nWhether you are on the mat to build strength\, find calm\, or just breathe a little deeper\, this practice offers something for everyone. All levels welcome! \nInstructor: Hillary Belin is a 200-hour certified yoga teacher through YogaWorks (2017)\, with experience leading vinyasa flow classes in both Long Island\, NY and Burbank\, CA. Her teaching blends mindful movement\, steady breath\, and thoughtful intention to create a grounded and accessible practice for all levels. \nDrop in fees: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options. \nTo purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/all-levels-yoga/2025-11-19/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/552561113_1340916048037579_358088845047500778_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T180000
DTEND;TZID=America/New_York:20251118T191500
DTSTAMP:20250924T134747Z
CREATED:20250924T134747Z
LAST-MODIFIED:20250924T134747Z
UID:10021884-1763488800-1763493300@mychq.org
SUMMARY:Contemporary Dance Class - Fundamentals
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. T \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop in Fees: $15 \nFor multiple classes\, we are offering various “Class Pass” options. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-class-fundamentals/2025-11-18/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/549976266_1340910981371419_7672103900911372311_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T180000
DTEND;TZID=America/New_York:20251117T190000
DTSTAMP:20250924T134556Z
CREATED:20250924T134556Z
LAST-MODIFIED:20250924T134556Z
UID:10021876-1763402400-1763406000@mychq.org
SUMMARY:Floor Barre Classes (Low Impact - Ballet Based)
DESCRIPTION:Floor Barre combines ballet technique with Pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment\, core strength\, and body awareness. Floor Barre will begin with a low-impact warmup before transitioning to the floor. Students will learn the exercises before trying them\, no prior experience necessary. Exercises will include fundamental dance steps as well as core specific work\, and will conclude with stretching and intentional breathing. \nClass is for teens and adults\, no prior dance experience required.Suggested Attire: \nComfortable clothing in which you can easily move.Bare feet or socks\, depending on comfort level. \nDrop in Fees: $15 \nFor multiple classes\, we are offering various “Class Pass” options. To purchase\, please visit the link below: \nhttps://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/floor-barre-classes-low-impact-ballet-based/2025-11-17/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/550908482_1340905574705293_1445439034192164288_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
END:VCALENDAR