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DTSTART;TZID=America/New_York:20260122T180000
DTEND;TZID=America/New_York:20260122T190000
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UID:10023938-1769104800-1769108400@mychq.org
SUMMARY:"Curious About a Cleanse?" Zoom Workshop
DESCRIPTION:Reset\, Not Restrict: A Practical Guide to Short Cleanses! \nHaving the urge to start the New Year off fresh? Let’s talk about it! Join me for this free online health education talk where together\, we’ll discuss different types of cleanses\, when they can be supportive\, when they are not\, and how to approach them safely!
URL:https://mychq.org/event/curious-about-a-cleanse-zoom-workshop/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/12/608907120_1353555383234980_789853281582430242_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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DTSTART;TZID=America/New_York:20260115T170000
DTEND;TZID=America/New_York:20260115T190000
DTSTAMP:20251229T154947Z
CREATED:20251229T154947Z
LAST-MODIFIED:20251229T154947Z
UID:10023789-1768496400-1768503600@mychq.org
SUMMARY:Creating REAL Energy in the New Year
DESCRIPTION:Tired of feeling tired all the time?? Chronic fatigue plagues our society. We have more and more we want to get done\, but have less and less energy to do it.Learn how to start the year right by giving your body the tools to thrive! We have more control over our health than we think! \nThis is a FREE event meant to educate the public on what they can do for themselves. \nSeats are limited\,call or email us to join!wnywbh@gmail.com(716)-665-5015 \nThis event is hosted by Practitioner Isiss PratzIf weather gets too bad\, it will be moved to an online facebook event!
URL:https://mychq.org/event/creating-real-energy-in-the-new-year/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/12/604733220_1350646473525871_3981321702931833750_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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DTSTART;TZID=America/New_York:20251210T180000
DTEND;TZID=America/New_York:20251210T200000
DTSTAMP:20250929T132915Z
CREATED:20250929T132915Z
LAST-MODIFIED:20250929T132915Z
UID:10022072-1765389600-1765396800@mychq.org
SUMMARY:Feeding the Mind: A Mental Health Breakdown
DESCRIPTION:Mental health is public health. One of the biggest struggles for many people is what goes on in our own head.Learn all the ins and outs about Mental health.We will be talking about a wide variety of things\, but most importantly\, how can we keep ourselves feeling good mentally naturally? We have more power over ourselves than we think.Join Isiss in learning how to support ourselves through the difficulties and struggles life may throw our way sometimes through food\, movement\, and lifestyle. \nSeats are limited!Call or email to reserve a spot for you and a friend or family member! (716)665-5015wnywbh@gmail.com
URL:https://mychq.org/event/feeding-the-mind-a-mental-health-breakdown/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/555047494_1276408090949710_5478961085419885244_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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DTSTART;TZID=America/New_York:20251118T180000
DTEND;TZID=America/New_York:20251118T200000
DTSTAMP:20251117T173520Z
CREATED:20251117T173520Z
LAST-MODIFIED:20251117T173520Z
UID:10023078-1763488800-1763496000@mychq.org
SUMMARY:Surviving the Holidays - Health Education Workshop
DESCRIPTION:The holiday season can be beautiful… but it can also be overwhelming. Between busy schedules\, emotional demands\, extra to-dos\, and food temptations everywhere you turn\, it’s easy to lose your grounding. \nThis free health education workshop is designed to help you enter the season feeling calm\, nourished\, and grounded — not drained. \nJoin us on zoom from the comfort of your home\, for a restorative\, winter-inspired workshop where you’ll learn simple\, doable ways to: Prepare your body & mind Simplify your obligations Protect your energy + support your nervous system Strengthen your sleep Embrace nature’s cycle Cultivate a deeper connection to yourself\, your loved ones and the season \nThis is a gentle reset for your mind and body — right when you need it most! You’ll walk away with a clear plan\, practical tools\, and a healthier mindset for navigating November and December with ease. \nCome for the tips. Stay for the warmth. Leave feeling grounded.DM or Comment for the link  Or Email wnywbh@gmail.com. Share with a friend! The more the merrier (literally!)
URL:https://mychq.org/event/surviving-the-holidays-health-education-workshop/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/11/583116834_1321087393148446_8766789333104738507_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T180000
DTEND;TZID=America/New_York:20251112T200000
DTSTAMP:20250929T132824Z
CREATED:20250929T132824Z
LAST-MODIFIED:20250929T132824Z
UID:10022071-1762970400-1762977600@mychq.org
SUMMARY:Immune Boosting the Natural Way
DESCRIPTION:Come join Isiss for a talk about the immune system! Learn how it actually works\, and how to support it using natural means! Our immune system is the first line of defense from the outside world\, and has a lot of key features that we may not realize! Learn how its directly related to gut health and how food\, movement\, and your mind play a big part in its success!Seats are limitedCall or email to reserve a spot for you and a friend! (716)665-5015wnywbh@gmail.com
URL:https://mychq.org/event/immune-boosting-the-natural-way/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/555051782_1276405150950004_7107217198423981517_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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