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X-WR-CALDESC:Events for My CHQ
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T180000
DTEND;TZID=America/New_York:20260716T200000
DTSTAMP:20260623T202750Z
CREATED:20260623T202750Z
LAST-MODIFIED:20260623T202750Z
UID:10032005-1784224800-1784232000@mychq.org
SUMMARY:The Power Within the Breath
DESCRIPTION:This workshop is going to educate on the ins and outs of the breath. Learning how to “properly” breath and what that means is crucial for health and longevity. \nJoin Practitioner Isiss as she walks through the science of deep breathing and why it is beneficial. Then\, we will enjoy hands on learning by participating in an array of breathing exercises so you can feel the benefits yourself\, and take home the knowledge with you.Seats are limited\, call\, email\, or message to reserve your seat today!! \nThis is an in person workshop.500 Pine StJamestown NY\, 14701
URL:https://mychq.org/event/the-power-within-the-breath/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/06/breath-workshop.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T190000
DTSTAMP:20260506T182840Z
CREATED:20260506T182840Z
LAST-MODIFIED:20260506T182840Z
UID:10028550-1781200800-1781204400@mychq.org
SUMMARY:Gut Health ZOOM Workshop
DESCRIPTION:Join Practitioner Isiss for Gut Health 101 on ZOOM!We’ve had many requests for this topic so for those who missed the in person talk can join us on zoom for more information! \nLearn all things about the gut\, like: signs of misbalance and how to bring it back into balance\, things that help and harm\, and much more! \nCall\, email\, or message us to join!(716)-665-5025wnywbh@gmail.com
URL:https://mychq.org/event/gut-health-zoom-workshop/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/05/687017517_1454454599811724_8140376389708289546_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260506T182749Z
CREATED:20260506T182749Z
LAST-MODIFIED:20260506T182749Z
UID:10028549-1779818400-1779822000@mychq.org
SUMMARY:Sun Protection: Beyond the Bottle
DESCRIPTION:What’s the scoop with Sunscreen? As summer approaches\, it’s important to know our options and how to best protect our skin but still soak up the essential rays of the sun.Skin cancer is HIGHER than it’s ever been\, even with the thousands of products on the market for sunscreen. \nJoin practitioner Isiss for an educational discussion on the effects of sunscreen on our bodies and the environment. Then learn about alternative brands and ways to naturally boost your body’s ability to adapt to the sun!This is a ZOOM workshop\, so you can enjoy this talk at home! \nIf you want to join us\, call\, message\, or email us\, and you will be sent a link on the day of the event!! \nWNY Whole Body Health(716) 665- 5015wnywbh@gmail.com
URL:https://mychq.org/event/sun-protection-beyond-the-bottle/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/05/690928142_1454443833146134_5653744634313904241_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T100000
DTEND;TZID=America/New_York:20260428T110000
DTSTAMP:20260413T193023Z
CREATED:20260413T193023Z
LAST-MODIFIED:20260413T193023Z
UID:10028053-1777370400-1777374000@mychq.org
SUMMARY:The Wellness Mom Collective: Let's Talk Real Food!
DESCRIPTION:Join: The Wellness Mom Collective! We will meet at the end of each month @ 10A. \nThink: Book Club but a place for moms to gather and discuss all things Health & Wellness! \nAs a former stay-at-home mom\, I know how important it is to have a space to connect\, recharge\, and feel supported. That’s why I created this group–to bring moms together to discuss everything Health and Wellness. \nThis group is all about giving moms a reason to get out of the house\, connect\, and empower one another. Come chat\, sip tea & learn in a relaxed setting with other moms. We’ll talk about organic vs. non-organic foods\, budget friendly ways to nourish your family & encourage one another along the way! Home with your kids? No problem…Bring them with you! I will have an activity to keep them entertained & tea for us moms (every month I will have something new for us to sip on!) \nI hope to see you there! Spread the word & bring a friend! We are all in this together!  \nRSVP: (716) 665-5015 /wnywbh@gmail.com with total # of adults and children attending.
URL:https://mychq.org/event/the-wellness-mom-collective-lets-talk-real-food/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/672685010_1436568631600321_979120237017772122_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T120000
DTEND;TZID=America/New_York:20260422T130000
DTSTAMP:20260406T155039Z
CREATED:20260406T155039Z
LAST-MODIFIED:20260406T155039Z
UID:10027717-1776859200-1776862800@mychq.org
SUMMARY:Lunch Hour Zoom with WNY Whole Body Health
DESCRIPTION:Have you ever wondered what exactly we do and how targeted nutrition can help you? \nJoin us for a free lunch hour zoom meet & greet to get to know our practitioners\, how we work with clients and how nutrition-based care can help uncover the root causes of fatigue\, hormone imbalance\, digestive issues\, stubborn weight\, inflammation\, and more. \nYou’ll learn how Nutrition Response Testing works\, how your body communicates its needs\, and how targeted whole-food nutrition can help restore balance naturally. \nThis event is perfect for anyone who is curious about natural health\, feels “off” but hasn’t found answers\, or simply wants to understand their body on a deeper level. \nCome explore how food can become your most powerful tool for healing – and what’s possible when your body is given exactly what it needs. \nThis is a free community workshop. All are welcome! DM / Call / Message with your name\, phone number and email to attend. Phone: (716) 665-5015 / Email: wnywbh@gmail.com Zoom links will be sent the day of the workshop.
URL:https://mychq.org/event/lunch-hour-zoom-with-wny-whole-body-health/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/04/662539087_1428874442369740_886492779824445372_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T170000
DTEND;TZID=America/New_York:20260416T190000
DTSTAMP:20260331T163926Z
CREATED:20260331T163926Z
LAST-MODIFIED:20260331T163926Z
UID:10027638-1776358800-1776366000@mychq.org
SUMMARY:Mind Matters: How Thoughts Influence Health
DESCRIPTION:Join Practitioner Isiss for a FREE educational talk on how your thoughts influence your state of health. We know what we do physically affects our health (like what we eat\, exercise\, etc.). But\, did you know there are just as many mental factors to our health too?How you perceive yourself\, the world around you\, what “healthy” means\, and all other things directly impacts your outward state of health!Learn how to change and even control your thoughts around these topics to optimize your state of health! Come see the science in how a negative thought can create such detrimental effects to our body. \nLimited seating available\, call\, email\, or message for a seat\, and bring a friend!(716)-665-5015wnywbh@gmail.com
URL:https://mychq.org/event/mind-matters-how-thoughts-influence-health/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/png:https://mychq.org/wp-content/uploads/2026/03/wny-whole-body-health.png
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T180000
DTEND;TZID=America/New_York:20260324T193000
DTSTAMP:20260302T161405Z
CREATED:20260302T161405Z
LAST-MODIFIED:20260302T161405Z
UID:10026833-1774375200-1774380600@mychq.org
SUMMARY:Nutrition & Nutrition Response Testing
DESCRIPTION:Have you ever wondered if your body is trying to tell you something – but you’re not sure how to listen? \nJoin us on zoom for an educational evening to discover how personalized\, nutrition-based care can help uncover the root causes of fatigue\, hormone imbalance\, digestive issues\, stubborn weight\, inflammation\, and more. You’ll learn how Nutrition Response Testing works\, how your body communicates its needs\, and how targeted whole-food nutrition can help restore balance naturally. \nThis event is perfect for anyone who is curious about natural health\, feels “off” but hasn’t found answers\, or simply wants to understand their body on a deeper level. \nCome explore how food can become your most powerful tool for healing – and what’s possible when your body is given exactly what it needs. \nThis is a free community workshop. All are welcome! \nComment / Message with your name\, phone number and email to attend. Phone: (716) 665-5015 / Email: wnywbh@gmail.com Zoom links will be sent the week of the workshop.
URL:https://mychq.org/event/nutrition-nutrition-response-testing/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/03/645480829_1402998721623979_754096042126671980_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T170000
DTEND;TZID=America/New_York:20260305T180000
DTSTAMP:20260129T144428Z
CREATED:20260129T144428Z
LAST-MODIFIED:20260129T144428Z
UID:10024542-1772730000-1772733600@mychq.org
SUMMARY:Losing Weight Without Losing Yourself
DESCRIPTION:Join Isiss to talk about healthy habits to lose weight. The stress of losing weight can make us feel overwhelmed and unsure of where to begin. We will discuss habits\, nutrition\, and how to balance the body to lose weight in the least invasive and least stressful way possible.Open and FREE for all! \nCall\, email\, or message with a spot!wnywbh@gmail.com(716)665-5015
URL:https://mychq.org/event/losing-weight-without-losing-yourself/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621657319_1372132144710637_2458120028101418293_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T190000
DTSTAMP:20260121T142141Z
CREATED:20260121T142141Z
LAST-MODIFIED:20260121T142141Z
UID:10024404-1772128800-1772132400@mychq.org
SUMMARY:Love Your Heart Naturally: A Holistic Approach for the Whole Family
DESCRIPTION:Show your heart some love\, naturally! In this workshop we will discuss: \n*Heart healthy foods for the whole family to enjoy*Ways to calm the nervous system*Natural habits that support lifelong heart health*The importance of creating healthy habits for our kids! \nCall or email us to join!wnywbh@gmail.com(716) 665-5015 \nThis event is hosted by Practitioner Nikki MazgajHope to see you there!
URL:https://mychq.org/event/love-your-heart-naturally-a-holistic-approach-for-the-whole-family/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/617799876_1368851428372042_2837601668020248318_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T183000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260131T192639Z
CREATED:20260131T192639Z
LAST-MODIFIED:20260131T192639Z
UID:10024572-1771525800-1771529400@mychq.org
SUMMARY:Feelin' Cute... Might Get Pregnant Later!
DESCRIPTION:Helping support clients on their journey to parenthood is near and dear to my heart! It’s a time filled with so much love but can come with challenges along the way. I’ve had the incredible experience of helping others support their body in preparation and overcome years of infertility\, naturally. (It IS possible!!) \nJoin Nutrition Therapy Practitioner\, Jen Overfield on Zoom for a light and thoughtful discussion on how to overcome interferences and the natural ESSENTIALS your body needs to support fertility\, hormonal balance\, healthy pregnancies & healthy babies! \nCall\, Email or DM with your name\, contact # and email for your workshop link  Email: wnywbh@gmail.com\, Phone: (716) 665-5015 or DM: @WNYWholeBodyHealth
URL:https://mychq.org/event/feelin-cute-might-get-pregnant-later/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/624553234_1377984034125448_8262449109616423370_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T180000
DTEND;TZID=America/New_York:20260211T200000
DTSTAMP:20251229T155026Z
CREATED:20251229T155026Z
LAST-MODIFIED:20251229T155026Z
UID:10023790-1770832800-1770840000@mychq.org
SUMMARY:Gut Health 101
DESCRIPTION:Gut health 101: Learning the basics of the human body.Where does bloating and abdominal discomfort come from?Why do so many suffer from chronic constipation\, diarrhea\, heart burn\, IBS\, Crohn’s\, and many other GI symptoms?We will dive deep into all of this! \nAs a famous philosopher once said “All disease begins in the gut”- Hippocrates \nJoin Isiss for this FREE event! \nCall or email to reserve a spot!wnywbh@gmail.com(716)-665-5015 \nIf for some reason weather is poor\, it will be moved to an online facebook event!
URL:https://mychq.org/event/gut-health-101/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/12/605347181_1350650956858756_7404036292712320547_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T173000
DTEND;TZID=America/New_York:20260126T183000
DTSTAMP:20260106T235118Z
CREATED:20260106T235118Z
LAST-MODIFIED:20260106T235118Z
UID:10023965-1769448600-1769452200@mychq.org
SUMMARY:Nutrition for ADHD
DESCRIPTION:Designed for all who are seeking a holistic approach\, this workshop highlights how nutrition plays a powerful role in supporting ADHD symptoms. We’ll discuss gut-brain health\, nutrient deficiencies\, food sensitivities\, and blood sugar balance\, along with practical meal and snack ideas to help support focus\, emotional balance\, and overall well-being.
URL:https://mychq.org/event/nutrition-for-adhd/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/611992520_1357747032815815_4600619656259657335_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
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