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DTSTART;TZID=America/New_York:20260321T180000
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UID:10026651-1774116000-1774123200@mychq.org
SUMMARY:Sound Journey with Janine Chimera
DESCRIPTION:Join us for a deeply restorative Sound Journey led by Janine Chimera at Eight Limbs Wellness Studio. This immersive experience is designed to help you slow down\, release tension\, and reconnect with your inner balance through the healing power of sound.Using a blend of soothing instruments and intentional frequencies\, Janine will guide you into a meditative state where the body can rest\, the mind can quiet\, and the nervous system can reset. Each sound journey is unique\, offering space for reflection\, emotional release\, and deep relaxation.No prior experience is needed—simply come as you are\, get comfortable\, and allow the vibrations to support your well-being.What to expect:• Gentle guidance into relaxation• Layered sound and vibrational healing• A calming\, grounding environment• A sense of renewal and clarity as you return \nCost: $25www.eightlimbslakewood.com(716) 763-7665Space is limited. \nPlease reserve by going to the website. \nMats will be provided. Please bring anything that helps you feel at ease lying down — an extra mat\, a blanket\, pillow\, or eye covering. (Contact us if you are not able to be on the floor and need a chair)Please arrive 10-20 min early to get ready to relax. \nCome prepared to:Honor this seasonal turning pointRest\, release\, and realign through soundSet clear intentions for the season aheadNo experience necessary \nJanine Chimera is a Sound Healing Practitioner\, lifelong musician\, and retired speech-language pathologist who has devoted her life to the transformative power of sound vibration and communication in all its forms. With nearly 20 years of experience in the field of sound vibration\, Janine began her journey as a therapeutic musician at the bedside—an experience that opened her to the profound impact of intentional sound.As a singer-songwriter and multi-instrumentalist—playing guitar\, piano\, hand drums\, Native American-style flute\, and more—Janine blends musical artistry with deep intention. She leads immersive group sound journeys and facilitates recreational and wellness drumming experiences for children and adults\, creating inclusive\, healing spaces through rhythm and resonance.Grounded in both science and spirit\, Janine brings a unique blend of therapeutic expertise and musical intuition to her work\, offering others a path to connection\, relaxation\, healing\, and inner harmony through the power of sound.
URL:https://mychq.org/event/sound-journey-with-janine-chimera/
LOCATION:Eight Limbs Wellness Studio\, 141 Chautauqua Ave\, Lakewood\, 14750\, United States
CATEGORIES:Health & Care
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ORGANIZER;CN="Eight Limbs Wellness Studio":MAILTO:eightlimbs36@icloud.com
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DTSTART;TZID=America/New_York:20260214T180000
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CREATED:20260210T005841Z
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UID:10024855-1771092000-1771095600@mychq.org
SUMMARY:Sound Journey with Rick Kinney of Sound Side Studio
DESCRIPTION:Celebrate Valentine’s Day with an immersive Sound Journey on February 14 at 6:00 PM at Eight Limbs Wellness Studio\, curated by Rick Kinney of Sound Side Studio. \nThis evening invites you into a deeply restorative sonic experience centered on the heart\, connection\, and emotional resonance. Layered frequencies\, harmonic textures\, and intentional sound design will gently guide you into a meditative state\, supporting relaxation\, introspection\, and energetic alignment. This journey is an offering for anyone wishing to deepen their relationship with themselves\, cultivate presence\, or share a meaningful experience with a loved one. \nStep away from the noise of the world and into a space where sound becomes ceremony and love becomes vibration. \nJoin us for a Valentine’s Day Sound Journey on February 14 at 6:00 PM. Immerse yourself in soothing vibrations and meditative sounds led by Rick Kinney as we honor the season of LOVE. \nAfter the experience\, stay for Chai tea and snacks—a warm way to connect and reflect with the community. \nCelebrate Valentine’s Day with sound\, stillness\, and your heartbeat.
URL:https://mychq.org/event/sound-journey-with-rick-kinney-of-sound-side-studio/
LOCATION:Eight Limbs Wellness Studio\, 141 Chautauqua Ave\, Lakewood\, 14750\, United States
CATEGORIES:Health & Care
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ORGANIZER;CN="Eight Limbs Wellness Studio":MAILTO:eightlimbs36@icloud.com
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DTSTART;TZID=America/New_York:20260110T080000
DTEND;TZID=America/New_York:20260110T170000
DTSTAMP:20260405T090819
CREATED:20251229T170852Z
LAST-MODIFIED:20251229T170852Z
UID:10023890-1768032000-1768064400@mychq.org
SUMMARY:200-hour Level Yoga Teacher Training
DESCRIPTION:We are pleased to announce our 1st 200-hour Level Yoga Teacher Training. This six month program emphasizes the foundational principles of yoga. The curriculum exceeds the requirements specified by Yoga Alliance in: Techniques\, Teaching Methodology\, Anatomy\, Physiology\, Biomechanics\, Philosophy\, Ethics\, Lifestyle\, and Practicum\, as well as Ayurveda\, Sanskrit\, Subtle Body (chakras\, prana vayus\, koshas)\, and trauma informed yoga. \nWho Is This Course For?* Yoga Enthusiasts: Looking to deepen their practice and understanding.* Aspiring Teachers: Ready to gain the skills to teach Vinyasa\, Hatha\, Power Yoga\, and more.* Experienced Teachers: Seeking to expand their knowledge of new styles or teaching methodologies \nRead the FAQ page for training details. Complete the YTT Application to begin the inquiry process. Links in the event discussion. \nThis training has been is accredited by Yoga Alliance. All students will be certified and can register as a 200hr Registered Yoga Teacher (RYT).
URL:https://mychq.org/event/200-hour-level-yoga-teacher-training/
LOCATION:Eight Limbs Wellness Studio\, 141 Chautauqua Ave\, Lakewood\, 14750\, United States
CATEGORIES:Training & Education
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ORGANIZER;CN="Eight Limbs Wellness Studio":MAILTO:eightlimbs36@icloud.com
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