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X-WR-CALDESC:Events for My CHQ
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DTSTART;TZID=America/New_York:20250824T100000
DTEND;TZID=America/New_York:20250824T110000
DTSTAMP:20260417T101324
CREATED:20250630T151707Z
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UID:10018943-1756029600-1756033200@mychq.org
SUMMARY:Patio Yoga with Deb @ Five & 20
DESCRIPTION:An all-levels yoga class on our outdoor patio\, paired with post-class adult refreshments AND a delicious build-your-own veggie wrap/pita from Over the Rainbow Food Truck! \nPLEASE NOTE: YOU MUST PRE-REGISTER FOR THIS CLASS BY 6/19 at noon in order to get the Over the Rainbow food pairing. (Otherwise\, your food pairing may be substituted with cheese/crackers.) Pre-registration is required. \nRegistration link for 6/22 class:https://www.eventbrite.com/…/patio-yoga-with-deb… \nStart your morning off right with a gentle\, easy flow yoga class led by local\, certified yoga instructor Deb Phillips\, paired with a cold glass of your favorite Five & 20 beer\, Mazza Wine\, or a cocktail in our picturesque courtyard\, plus a build-your-own veggie wrap. No experience required\, just a willingness to explore. Please bring your own mat and props. \nThis class will be held under the pavilion so we plan to have class rain or shine! Cost includes a (post-class) glass of beer/wine or cocktail (or voucher to redeem later on) and food. Must be 21 or over to receive alcoholic beverages; under 21 will receive a mocktail or sparkling grape juice in lieu of beer/wine. (Registration is encouraged\, but walk-ins are allowed; walk-in price is slightly higher.) \nSpend the day with us! Stick around after class for a Sunday Sesh (live music)!
URL:https://mychq.org/event/patio-yoga-with-deb-five-20/2025-08-24/
LOCATION:Five & 20 Spirits & Brewing\, 8398 W Main Rd\, Westfield\, 14787\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/503604461_1321118526681462_3128793081480456030_n.jpg
ORGANIZER;CN="Five & 20 Spirits & Brewing":MAILTO:info@fiveand20.com
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DTSTART;TZID=America/New_York:20250815T080000
DTEND;TZID=America/New_York:20250817T170000
DTSTAMP:20260417T101324
CREATED:20250403T163106Z
LAST-MODIFIED:20250403T163106Z
UID:10015835-1755244800-1755450000@mychq.org
SUMMARY:Exhale Resilience Retreat - Mayville\, NY
DESCRIPTION:Tap into your Divine Energy with Nicole\n\n\n\nJoin Nicole for a restorative wellness retreat.  This retreat offers the perfect blend of relaxation\, rejuvenation\, nourishment\, movement\, and connection. \nSee all of the information here: https://www.wetravel.com/trips/divine-exhale-nicole-hodges-31568917
URL:https://mychq.org/event/exhale-resilience-retreat-mayville-ny/
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/png:https://mychq.org/wp-content/uploads/2025/04/mayville-retreat.png
ORGANIZER;CN="Exhale Resilience":MAILTO:exhalewithnicole@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T183000
DTEND;TZID=America/New_York:20250731T200000
DTSTAMP:20260417T101324
CREATED:20250724T152348Z
LAST-MODIFIED:20250724T152348Z
UID:10019909-1753986600-1753992000@mychq.org
SUMMARY:Restorative Yoga + Vision Journaling @ SOLT
DESCRIPTION:Bring Your Grand Vision to Life  Restorative Yoga + Vision Journaling in the Salt Cave Breathe in clarity. \nExhale doubt. Surrounded by the healing energy of Himalayan salt\, you’ll be guided through a deeply nourishing restorative yoga practice followed by a reflective journaling session to help you reconnect with your purpose and awaken your next bold chapter.  \nJournaling. + Salt Therapy. + Soul Awakening. \n Thursday\, July 31st \n 6:30 PM – 8:00 PM \n $65 per person \n SOLT Spa & Cafe\, 519 W 3rd St.\, Jamestown\, NY 14701  Spots are very limited — reserve your space now!  716-484-3355
URL:https://mychq.org/event/restorative-yoga-vision-journaling-solt/
LOCATION:SOLT Cafe and Spa\, 517 W 3rd St.\, Jamestown\, NY\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/png:https://mychq.org/wp-content/uploads/2025/07/SOLT-yoga.png
ORGANIZER;CN="Forest Acres Retreats and Events":MAILTO:forestacresretreats@gmail.com
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DTSTART;TZID=America/New_York:20250729T180000
DTEND;TZID=America/New_York:20250729T210000
DTSTAMP:20260417T101324
CREATED:20250608T221243Z
LAST-MODIFIED:20250608T221320Z
UID:10018177-1753812000-1753822800@mychq.org
SUMMARY:Inclusive Outdoor Yoga
DESCRIPTION:Please register at this link (a clickable link will be in the discussion section) : https://www.amplemovement.com/…/Evening_Yoga_in_Nature… \n Outdoor Yoga at the Jamestown Audubon Nature Center  Tuesdays at 6:00 PM (please sign up by 5:00 PM the day of class) \nCome move\, breathe\, and connect with nature in this weekly all-levels yoga class held outside at the beautiful Audubon! Whether you’re looking for a gentle stretch or a bit of a challenge\, this class offers options for all bodies and all experience levels.  \n Details: \n Sliding scale pricing – no-cost spots are available! \n 50% of proceeds support the Audubon \n Practice from the ground or a bench or a wheelchair—whatever works for you \n We’ll keep going as long as we can be outside! \n No access to indoor bathrooms \n Class will be canceled in case of inclement weather \n What to bring: \nYoga mat or towel/blanket if you’ll be using a bench \nProps you love (a beach towel works great!) \nWater + bug spray = smart! \nIf you have accessibility needs or questions\, feel free to message me. This is a welcoming\, judgment-free space where everyone is invited to move in the way that feels right for them. \n Yoga is for every body—and that includes yours. Come join us!
URL:https://mychq.org/event/inclusive-outdoor-yoga/2025-07-29/
LOCATION:Audubon Community Nature Center\, 1600 Riverside Road\, Jamestown\, NY\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/495146423_1106916778146347_6918850511261839442_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T100000
DTEND;TZID=America/New_York:20250719T110000
DTSTAMP:20260417T101324
CREATED:20250608T222429Z
LAST-MODIFIED:20250608T222429Z
UID:10018184-1752919200-1752922800@mychq.org
SUMMARY:Together We Bloom: Tea & Talk
DESCRIPTION:Our next Tea & Talk session is July 19th. These pop-up sessions feature different topics so you can come\, listen\, share\, and heal together. \n\nJoin Sarah and Taylor for “Quiet Strength” at our Silver Creek office. \nDonations are welcomed\, but never required\, as all of our programs are free. We will put any donations received right back into this series to supply refreshments\, etc.\n\nRegister here: https://www.eventbrite.com/…/tea-talk-quiet-strength…
URL:https://mychq.org/event/together-we-bloom-tea-talk/
LOCATION:Together We Bloom\, 260 Central Ave\, Silver Creek\, 14136\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/505456666_655244520872593_8148864456477427957_n.jpg
ORGANIZER;CN="Together We Bloom":MAILTO:bpostlelcsw@peaceofmindscny.com
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DTSTART;TZID=America/New_York:20250711T090000
DTEND;TZID=America/New_York:20250711T140000
DTSTAMP:20260417T101324
CREATED:20250628T003447Z
LAST-MODIFIED:20250628T003447Z
UID:10018890-1752224400-1752242400@mychq.org
SUMMARY:Community Health Fair @ The Chautauqua Center
DESCRIPTION:Join us on Friday\, July 11\, 2025\, from 9 AM – 2 PM at The Chautauqua Center’s Community Room (107 Institute Street\, Jamestown\, NY) for a Student-Led Community Health Fair! \nThis event is organized by students who are passionate about improving community wellness. Come learn\, ask questions\, and gain valuable knowledge on important health topics including: \nMental Health: Understanding depression\, anxiety\, and stressThe Importance of VaccinationsSubstance Abuse and Addiction AwarenessHeart Health and Diabetes ManagementLung and Breast Cancer Education \nThis is a free event open to the public—stop by and take a step toward better health!
URL:https://mychq.org/event/community-health-fair-the-chautauqua-center/
LOCATION:The Chautauqua Center Jamestown\, 107 Institute St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/508478959_1281821480616584_6074464515223894335_n.jpg
ORGANIZER;CN="E2CCB":MAILTO:info@e2ccb.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T210000
DTEND;TZID=America/New_York:20250710T230000
DTSTAMP:20260417T101324
CREATED:20250707T202603Z
LAST-MODIFIED:20250707T202603Z
UID:10019414-1752181200-1752188400@mychq.org
SUMMARY:July Buck Moon: Full Moon Meditation\, Journaling & Restorative Yoga
DESCRIPTION:What will you be doing this Thursday when the Full Buck Moon graces the night sky? \n\n Thursday\, July 10 @ 9pm\n Envision yourself\, relaxing under the night sky\, letting go of your heavy burdens\, and melting into a blissful rest.\n Heart & Hip Openers\n Slow\, gentle Poses\n Deep Breaths\n Guided Full Moon Meditation\n Insightful Journal Prompts\n Fireflies & Peepers\n Your Special Circle\nThe illumination of the full moon will help you see what to let go of…\nTo make space for new blessings.\nJoin us in Busti\, NY for an hour or so under the moon. Full details at registration. $15\n\n716-499-7811 to register.
URL:https://mychq.org/event/july-buck-moon-full-moon-meditation-journaling-restorative-yoga/
LOCATION:Forest Acres Retreats & Events\, 1122 Forest Ave Ext\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/517668556_18047391725575660_2254640155043410225_n.jpg
ORGANIZER;CN="Forest Acres Retreats and Events":MAILTO:forestacresretreats@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T183000
DTEND;TZID=America/New_York:20250710T200000
DTSTAMP:20260417T101324
CREATED:20250608T220906Z
LAST-MODIFIED:20250608T220906Z
UID:10018168-1752172200-1752177600@mychq.org
SUMMARY:Salt Cave Sound Bath
DESCRIPTION:Join us on Wednesday\, July 10th at 6:30 PM for an immersive Sound Healing experience in our Halotherapy Salt Cave\, led by the experienced and intuitive sound frequency practitioner\, Jimmy Wilson. Surrounded by the healing properties of salt and vibration\, you’ll be guided into deep relaxation\, balance\, and renewal. Come early and enjoy a complimentary beverage provided by Solt Café before the session begins. (included in ticket price)
URL:https://mychq.org/event/salt-cave-sound-bath/
LOCATION:SOLT Cafe and Spa\, 517 W 3rd St.\, Jamestown\, NY\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/504059507_122204533100127404_3965353983957311559_n.jpg
ORGANIZER;CN="SOLT Cafe and Spa":MAILTO:info@panachejmst.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T180000
DTEND;TZID=America/New_York:20250710T200000
DTSTAMP:20260417T101324
CREATED:20250627T191059Z
LAST-MODIFIED:20250627T191059Z
UID:10018848-1752170400-1752177600@mychq.org
SUMMARY:Just Breathe: A Guide to Stress Free Living
DESCRIPTION:One thing we all have in common- STRESS!!In a world where rushing and hustling is pushed upon us\, learn how you can slow down and RELAX! Join Isiss for a talk about breathing and how it directly impacts your health and mind. Learn different techniques that can be practiced in the moment to relieve stress\, anger\, anxiety\, or any emotion that holds you back from living!One of the biggest pieces that hold you back from feeling good and getting healthy is mitigating stress and learning how the power of your deep breath and other practices can change your life.This is a FREE event\, open to all\, bring a friend and get better together!  \nCall or email office to reserve a spot! Space is limited! \n(716)665-5015wnywbh@gmail.com
URL:https://mychq.org/event/just-breathe-a-guide-to-stress-free-living/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/510588936_1202836764973510_5948046145864916900_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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