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DTSTART;TZID=America/New_York:20251122T090000
DTEND;TZID=America/New_York:20251122T100000
DTSTAMP:20251119T144013Z
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UID:10023153-1763802000-1763805600@mychq.org
SUMMARY:Learn to Line Dance
DESCRIPTION:Kick off your Saturday with some line dancing! We’ll learn 3 fun dances in one hour—only $10 for the whole class. Sign up at the link below and make sure to follow our page for future sessions! \n\n\nhttps://docs.google.com/…/1FAIpQLSeJhAwH-_uT7E…/viewform
URL:https://mychq.org/event/learn-to-line-dance/
LOCATION:Bomb Fitness\, 2485 Falconer Frewsburg Road\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/11/583330759_122255919086035017_7652304585349435443_n.jpg
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DTSTART;TZID=America/New_York:20251120T180000
DTEND;TZID=America/New_York:20251120T200000
DTSTAMP:20251112T205454Z
CREATED:20251112T205454Z
LAST-MODIFIED:20251112T205454Z
UID:10023011-1763661600-1763668800@mychq.org
SUMMARY:Mat to Mug Yoga Series @ Wicked Warren's
DESCRIPTION:Sip\, Stretch and Socialize! \nIntroducing: A Mat to Mug Yoga Series \nWe’ve partnered with Dena Garfield from Forest Acres Retreats and Events to give you the ultimate mid-week destressor! Get 60 minutes of fun\, revitalizing\, all-levels yoga instruction with Dena\, followed by a craft beverage at the brewery! It’s the perfect blend of mindfulness and microbrews\, so stick around to chat\, socialize and enjoy the unique atmosphere of the brewery. Each week brings a new theme and style. Pre-registration is highly recommended to secure your spot! \nWhere: Wicked Warren’s 3rd FloorBring: Your yoga mat\, water bottle and an appetite for fun and fantastic craft beer and seltzer. \nSee you on the mat! \nNOVEMBER 20th SESSION: \nBrew & Flow: The Can-Do Vinyasa Challenge! \nWhat to Expect:Dena will lead you through a 60 minute\, all levels Vinyasa Flow where a trusty can of Wicked Warren’s Craft Beer will be incorporated into poses to test your concentration. No yoga experience needed! \nYour ticket includes:-One hour of Vinyasa Flow-An unopened can of craft beer to use during class AND to take home.-A complimentary pint in our brewery bar\, after class!-Optional: Join us in giving back to those in need over the Thanksgiving Holiday. We will be collecting non-perishable food items to donate to our local food pantry. \nCost: $25
URL:https://mychq.org/event/mat-to-mug-yoga-series-wicked-warrens/
LOCATION:Wicked Warrens Jamestown\, Washington St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/11/558975017_122173138736424994_2844999326645467240_n.jpg
ORGANIZER;CN="Wicked Warrens Jamestown":MAILTO:info@wickedwarrens.com
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DTSTART;TZID=America/New_York:20251119T183000
DTEND;TZID=America/New_York:20251119T194500
DTSTAMP:20250924T134413Z
CREATED:20250924T134413Z
LAST-MODIFIED:20250924T134413Z
UID:10021868-1763577000-1763581500@mychq.org
SUMMARY:All Levels Yoga
DESCRIPTION:Each class begins with a simple invitation to turn inward through a short reflection or intention and unfolds into a breath-lead flow that encourages presence\, curiosity\, and self-connection. Hillary’s approach honors the roots of yoga while creating a space that feels open and welcoming to all. \nWhether you are on the mat to build strength\, find calm\, or just breathe a little deeper\, this practice offers something for everyone. All levels welcome! \nInstructor: Hillary Belin is a 200-hour certified yoga teacher through YogaWorks (2017)\, with experience leading vinyasa flow classes in both Long Island\, NY and Burbank\, CA. Her teaching blends mindful movement\, steady breath\, and thoughtful intention to create a grounded and accessible practice for all levels. \nDrop in fees: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options. \nTo purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/all-levels-yoga/2025-11-19/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/552561113_1340916048037579_358088845047500778_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
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DTSTART;TZID=America/New_York:20251118T180000
DTEND;TZID=America/New_York:20251118T200000
DTSTAMP:20251117T173520Z
CREATED:20251117T173520Z
LAST-MODIFIED:20251117T173520Z
UID:10023078-1763488800-1763496000@mychq.org
SUMMARY:Surviving the Holidays - Health Education Workshop
DESCRIPTION:The holiday season can be beautiful… but it can also be overwhelming. Between busy schedules\, emotional demands\, extra to-dos\, and food temptations everywhere you turn\, it’s easy to lose your grounding. \nThis free health education workshop is designed to help you enter the season feeling calm\, nourished\, and grounded — not drained. \nJoin us on zoom from the comfort of your home\, for a restorative\, winter-inspired workshop where you’ll learn simple\, doable ways to: Prepare your body & mind Simplify your obligations Protect your energy + support your nervous system Strengthen your sleep Embrace nature’s cycle Cultivate a deeper connection to yourself\, your loved ones and the season \nThis is a gentle reset for your mind and body — right when you need it most! You’ll walk away with a clear plan\, practical tools\, and a healthier mindset for navigating November and December with ease. \nCome for the tips. Stay for the warmth. Leave feeling grounded.DM or Comment for the link  Or Email wnywbh@gmail.com. Share with a friend! The more the merrier (literally!)
URL:https://mychq.org/event/surviving-the-holidays-health-education-workshop/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/11/583116834_1321087393148446_8766789333104738507_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
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DTSTART;TZID=America/New_York:20251114T190000
DTEND;TZID=America/New_York:20251114T200000
DTSTAMP:20251112T184714Z
CREATED:20251112T184714Z
LAST-MODIFIED:20251112T184714Z
UID:10022994-1763146800-1763150400@mychq.org
SUMMARY:BOMB Fitness | Line Dancing Pop Night
DESCRIPTION:This Friday 7–8pm! Come learn to line dance to some fun pop hits — no experience needed\, just good vibes!  \n\n\nhttps://docs.google.com/…/1FAIpQLSeJhAwH-_uT7E…/viewform
URL:https://mychq.org/event/bomb-fitness-line-dancing-pop-night/
LOCATION:Bomb Fitness\, 2485 Falconer Frewsburg Road\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/11/578785645_122254853636035017_8414900558346168752_n.jpg
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