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X-WR-CALDESC:Events for My CHQ
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DTSTART;TZID=America/New_York:20250710T180000
DTEND;TZID=America/New_York:20250710T200000
DTSTAMP:20260208T152458
CREATED:20250627T191059Z
LAST-MODIFIED:20250627T191059Z
UID:10018848-1752170400-1752177600@mychq.org
SUMMARY:Just Breathe: A Guide to Stress Free Living
DESCRIPTION:One thing we all have in common- STRESS!!In a world where rushing and hustling is pushed upon us\, learn how you can slow down and RELAX! Join Isiss for a talk about breathing and how it directly impacts your health and mind. Learn different techniques that can be practiced in the moment to relieve stress\, anger\, anxiety\, or any emotion that holds you back from living!One of the biggest pieces that hold you back from feeling good and getting healthy is mitigating stress and learning how the power of your deep breath and other practices can change your life.This is a FREE event\, open to all\, bring a friend and get better together!  \nCall or email office to reserve a spot! Space is limited! \n(716)665-5015wnywbh@gmail.com
URL:https://mychq.org/event/just-breathe-a-guide-to-stress-free-living/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/510588936_1202836764973510_5948046145864916900_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T190000
DTEND;TZID=America/New_York:20250705T210000
DTSTAMP:20260208T152458
CREATED:20250630T143529Z
LAST-MODIFIED:20250630T143529Z
UID:10018927-1751742000-1751749200@mychq.org
SUMMARY:Inter-Dependence Day | Queer\, Fat\, Virtual Dance Party
DESCRIPTION:Hello there! I wanted to share this cool virtual event that my friend\, Laura-Marie and I are putting on as a counter to the 4th of July and all its “independence”. I’ll put the link to sign up in the comments. \n\nThis is for queer\, fat folx and those that love them.\nHappy Inter-Dependence Day! Come dance over zoom to celebrate our vibrant queer\, fat community. All bodies are welcome. Andrea of Ample Movement\, and Laura-Marie Strawberry of the Eugene Radical Mental Health Collective\, will greet you. Then we’ll all dance to a special playlist you can help create by submitting favorite songs.\nCamera on or camera off\, full body dance\, seated dance\, just-hands dance\, and shared rest are great ways to be part of our ecstatic dance party.\nDance for free\, or make a donation in support of the Transqueer Fat Disabled Ecstatic Dance of Eugene at the Venmo below. Please invite friends and pets. Thank you for being in inter-dependent community!\nDate: Saturday\, July 5\, 2025\nTime: 4pm PT/5pm MT/6pm CT/ 7pm ET\n(We will dance for around one hour but we won’t stop if we’re having fun!)\nPlace: On Zoom. You will get the link about an hour or so before the dance party. Please check your email (especially your SPAM folder if you do not see it). To avoid missing any correspondence about this event\, please add ” AmpleMovementWNY@gmail.com” to your contacts.\n\nDonation: optional\, but if you would like to support the Transqueer Fat Disabled Ecstatic Dance Eugene send your donation to: \nVenmo: Andrea-DiMaio-2
URL:https://mychq.org/event/inter-dependence-day-queer-fat-virtual-dance-party/
LOCATION:Online Event
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/513919858_1129856065852418_3923345399907090203_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T190000
DTEND;TZID=America/New_York:20250703T210000
DTSTAMP:20260208T152458
CREATED:20250612T170953Z
LAST-MODIFIED:20250612T170953Z
UID:10018490-1751569200-1751576400@mychq.org
SUMMARY:Emerald Wave Reiki - Group Reiki Experience
DESCRIPTION:Group Reiki ExperienceSecret Undisclosed Location100 East 2nd Street\, Jamestown\, NY 2nd Floor$15 admission7:00pm – 9:00pm \nJoin us for an evening of deep inner healing and restoration. During this Reiki session\, you will sit or lie comfortably with your eyes closed as Reiki Master Samantha Nolloth gently guides you through the experience. There’s nothing you need to do; this session is all about stress relief and rejuvenation\, allowing Reiki energy to provide the healing most needed for you. \nParticipants often experience deep relaxation\, sleep\, dreamlike visions\, or bodily sensations. The benefits of this healing will continue even after the session has ended. Afterward\, we’ll take time to reflect and write about our experiences\, with the option for those who wish to share with the group. \nThis event is intentionally scheduled in the evening to support restful sleep afterward. Please bring a yoga mat or blanket\, an eye mask\, and wear comfortable clothing. \nWe look forward to seeing you there!www.ewreiki.com
URL:https://mychq.org/event/emerald-wave-reiki-group-reiki-experience/
LOCATION:Phoenix Rising Reiki\, 509 N Main St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/505891658_1293370069462482_5511611203226676433_n.jpg
ORGANIZER;CN="Phoenix Rising Reiki":MAILTO:cosmicslinky@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T190000
DTEND;TZID=America/New_York:20250628T200000
DTSTAMP:20260208T152458
CREATED:20250617T030106Z
LAST-MODIFIED:20250617T030106Z
UID:10018553-1751137200-1751140800@mychq.org
SUMMARY:Yoga & Movement with Courtney Drury
DESCRIPTION:Be prepared to be guided by our own member\, Courtney Drury\, on the importance of movement in your everyday life at our next meeting on Tuesday\, January 28th at 7 pm – Chautauqua Federal Credit Union Community Training Center. Courtney has been practicing yoga for over 10 years both here in the states and abroad. She started her journey in yoga with Dariel at Pantera in Westfield\, then Hawaii\, Japan\, and at the Satchadanada Ashram in Virginia. She now teaches yoga here in Lakewood at Eight Limbs Studio.
URL:https://mychq.org/event/yoga-movement-with-courtney-drury/
LOCATION:SCFCU Community Training Center\, 110 Mall Blvd\, Lakewood\, 14750\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/481122644_665867689347146_8091708519793191643_n.jpg
ORGANIZER;CN="Lakewood Womens Club":MAILTO:lakewoodwomensclub1947@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T120000
DTEND;TZID=America/New_York:20250622T140000
DTSTAMP:20260208T152458
CREATED:20250606T192418Z
LAST-MODIFIED:20250606T192418Z
UID:10018136-1750593600-1750600800@mychq.org
SUMMARY:Endure: A Men's Grounding Retreat
DESCRIPTION:Do you know a man in your life that could use a refresh from the busy-ness that life can bring? \n\nJune is men’s mental health month. At Together We Bloom\, we recognize that often times men are forgotten about when it comes to prioritizing mental health. Yet 1 in 8 men are struggling.\nJoin Scott and Chris\, two local therapists for a day in nature focusing on resetting.\n\nThis event is free\, however\, spots are limited. Please register here: https://www.eventbrite.com/…/mens-micro-retreat-tickets…
URL:https://mychq.org/event/endure-a-mens-grounding-retreat/
LOCATION:Huntley Hose Picnic Campgrounds\, 151 Main St\, Silver Creek\, 14136\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/504773298_653748041022241_8580381879726617398_n.jpg
ORGANIZER;CN="Together We Bloom":MAILTO:bpostlelcsw@peaceofmindscny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T200000
DTEND;TZID=America/New_York:20250620T210000
DTSTAMP:20260208T152458
CREATED:20250608T221053Z
LAST-MODIFIED:20250608T221053Z
UID:10018169-1750449600-1750453200@mychq.org
SUMMARY:Summer Solstice Restorative Yoga Class
DESCRIPTION:**Summer Solstice Restorative Yoga Class**Celebrate the peak of sunlight with our Summer Solstice Restorative Yoga class\, designed to rejuvenate body and spirit by balancing the hot nature of summer with cool and calm restorative poses. This gentle yet profound practice invites you to unwind and restore through supported postures that deeply relax and replenish. \nUsing props such as bolsters\, blankets\, and blocks\, you’ll experience a series of restorative poses carefully curated to promote relaxation and release tension. Each pose is held for an extended period\, allowing you to surrender into deep relaxation while basking in the soothing energy of the solstice. \nGuided breathwork and meditation techniques will enhance your experience\, fostering inner peace and mindfulness amidst the vibrant energy of summer. Suitable for all levels\, this class offers a sanctuary for self-care and reflection\, inviting you to align with the seasonal rhythms and nurture your well-being. \nJoin us in honoring the longest day of the year with a Summer Solstice Restorative Yoga class that nourishes your body\, calms your mind\, and restores your spirit. \nFriday\, June 20\, 8-9 PM \nTo purchase a class pass\, please visit the link below: https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/summer-solstice-restorative-yoga-class/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/500548574_1244244497704735_1156907600657797496_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T180000
DTEND;TZID=America/New_York:20250618T190000
DTSTAMP:20260208T152458
CREATED:20250617T025936Z
LAST-MODIFIED:20250617T025936Z
UID:10018552-1750269600-1750273200@mychq.org
SUMMARY:Ground and Glow
DESCRIPTION:I am excited to bring the first of many.. \nGROUND & GLOW  A sacred space for stillness\, healing and inner light. \nEmbrace a peaceful evening of aligning with your higher self and nurturing your soul. This group healing session will combine meditation with Reiki energy to promote a positive inner balance and refreshing reset of your own natural energy flow. \nWhether you’re just beginning your healing journey or deeply involved – this session can be beneficial for everyone! \n$10 per person.Cash or Venmo accepted.No registration required. Please just mark yourself as “Going” to this event if you will be attending. \nWednesday\, June 18th at 6pmMystic Crossroads17 S Main Street\, Cassadaga
URL:https://mychq.org/event/ground-and-glow/
LOCATION:Mystic Crossroads\, 17 South Main St\, Cassadaga\, 14718\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/506273591_1315725643886720_591715352321827852_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T103000
DTEND;TZID=America/New_York:20250610T120000
DTSTAMP:20260208T152458
CREATED:20250519T150654Z
LAST-MODIFIED:20250520T035359Z
UID:10017369-1749551400-1749556800@mychq.org
SUMMARY:Posture Partners
DESCRIPTION:Please join us in our next free clinic on TUESDAY\, June 10th from 1030 am-12 pm. \nGuest Speaker: Claudia Monroe\, PT \nShe will be discussing caregiver backs. See attached flyer for details. \nRegistration is limited to the first 12 participants. \nScan QR Code on flyer or click this link to register: https://forms.gle/N3nbJ1L9ruSmmkLz5 \nThis free clinic is supported by funds from M&T Bank.
URL:https://mychq.org/event/posture-partners/
LOCATION:Centaur Stride Therapeutic Riding Center\, 8488 Jones Rd.\, Ripley\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/499056345_1117446190413350_2398573058475036265_n-1.jpg
ORGANIZER;CN="Centaur Stride Therapeutic Horseback Riding Facility":MAILTO:info@CentaurStride.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T090000
DTEND;TZID=America/New_York:20250607T100000
DTSTAMP:20260208T152458
CREATED:20250519T150824Z
LAST-MODIFIED:20250519T150824Z
UID:10017370-1749286800-1749290400@mychq.org
SUMMARY:Yoga with the Birds - Instructor Kara Bemis
DESCRIPTION:Join us for Yoga with the Birds every Saturday\, June 7 – September 6\, except no class on July 5. \nClasses are held rain or shine. $10 member – $12 non-member.Click the link and choose the date you with to attend at checkout.You can also register by calling 716-665-2473. \nNestled within 27 wooded acres\, the patio of the Lodge at RTPI is a peaceful and uplifting place to reconnect with your center. The surrounding forests house many songbird species\, providing a serene backdrop for your practice. In the event of inclement weather\, Yoga with the Birds moves into a beautiful indoor space where you will be surrounded by art. \nIncluded with your ticket is access to our exhibitions including Art that Matters to the Planet: Wild America and Wonders Out West: A Joyful Celebration of The Peterson Field Guide to Birds of Western North America. \nKara Bemis has been practicing yoga for 20 years and teaching for ten. Kara is a forever student of yoga and life in general. She has trained in Hatha-Vinyasa (200 HR\, Radiant Life Yoga\, Nicaragua) and Hatha Yoga (300 HR Paramanand Yoga Institute\, India). Her passion for yoga and the environment permeates all aspects of her life and she genuinely aims to teach the ancient practice of yoga to students who can expect to learn and grow in her classes.
URL:https://mychq.org/event/yoga-with-the-birds-instructor-kara-bemis/
LOCATION:Roger Tory Peterson Institute\, 311 Curtis St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/497822130_1090210649820264_3456932658480113167_n.jpg
ORGANIZER;CN="Roger Tory Peterson Institute":MAILTO:info@rtpi.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T191500
DTSTAMP:20260208T152458
CREATED:20250330T023127Z
LAST-MODIFIED:20250330T023127Z
UID:10015609-1749146400-1749150900@mychq.org
SUMMARY:Restorative Yoga!
DESCRIPTION:Unwind and rejuvenate with Andrea (Ample Movement) in this Restorative Yoga class\, a practice designed to promote relaxation\, healing\, and a deep sense of well-being. This class is perfect for individuals of all levels seeking a gentle yet profound yoga experience. \nAndrea’s Restorative Yoga focuses on calming the mind and body through slow\, nurturing movements and poses. You’ll be guided through a series of restorative asanas (poses) that are held for longer periods\, often supported by props like bolsters\, blankets\, and blocks. This support allows for a deeper relaxation and release of tension in the muscles and the mind. \nThe class emphasizes mindful breathing and meditation techniques\, helping to reduce stress and anxiety. Andrea’s compassionate and attentive teaching style ensures a welcoming and safe environment for everyone\, whether you’re new to yoga or a seasoned practitioner looking for a more meditative practice. \nJoin Andrea for a journey of relaxation and self-discovery in our Restorative Yoga class. It’s an opportunity to step away from the hustle of daily life and give yourself the gift of deep relaxation and inner peace. \nFor those with a CLASS PASS\, those are applicable to this class as well. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/restorative-yoga/2025-06-05/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/03/473145924_1121880436607809_5174391241900412373_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T183000
DTEND;TZID=America/New_York:20250604T200000
DTSTAMP:20260208T152458
CREATED:20250514T172706Z
LAST-MODIFIED:20250514T172722Z
UID:10017245-1749061800-1749067200@mychq.org
SUMMARY:Breakwork & Yoga Nidra
DESCRIPTION:On Wednesday\, June 4th\, step into the salt cave for Yoga Nidra w/Cassie—a meditation practice designed to guide you just above sleep\, where true rest and healing begin. \n-Join us in salt cave w/Halotherapy \n-Start with breathwork to clear the static of the mind\, set intention.-Then lie back\, wrapped in warmth\, as whispered guidance softens your whole system.-End with sound bowls\, affirmations\, and optional chamomile tea upstairs before heading home to bed. \n* Call (716)484-3355 to reserve *$65 per person10 spaces available6:30–8:00pm (begin with a drink at the cafe to unwind\, na or alcohol\, your choice)Dress comfortably.
URL:https://mychq.org/event/breakwork-yoga-nidra/
LOCATION:SOLT Cafe and Spa\, 517 W 3rd St.\, Jamestown\, NY\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/495450840_122201117846127404_281515705078073298_n.jpg
ORGANIZER;CN="SOLT Cafe and Spa":MAILTO:info@panachejmst.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T180000
DTEND;TZID=America/New_York:20250603T193000
DTSTAMP:20260208T152458
CREATED:20250520T035315Z
LAST-MODIFIED:20250520T035315Z
UID:10017420-1748973600-1748979000@mychq.org
SUMMARY:Human to Horse Connection Clinic Day 2
DESCRIPTION:Due to our first date filling so fast\, we scheduled another time for our free clinic. \nWe have 6 from the waitlist already in\, so there is room to take 6 more registrants!  \n\n Dena Garfield – Human to Horse Connection Clinic- How to Ease out of Overwhelm and Stress – A Toolkit for Anyone to Learn how to Manage Stress\nTuesday\, June 3\, 2025\, 6-7:30pm\n Hosted at Centaur Stride Therapeutic Riding Center: 8488 Jones Road\, Sherman\, NY 14781\nThis is part of our series of Mental Health Clinics for 2025.\nDena’s teachings focus on helping people suffering from stress\, overwhelm and other emotional saboteurs.\nIn this interactive clinic\, you’ll be guided out of survival mode to feel a sense of calm\, and to build trust with the horse for an unforgettable experience and connection.\nYou will come away with essential elements that will help you feel at ease\, regardless of whether you have horse experience.\nDena’s clinic is open to the public\, as well as to mental health professionals and caregivers that would like to add strategies to their toolkits and enhance their clients’ and loved ones’ progress.\n This clinic is provided at no cost\, thanks to a generous grant from M&T Charitable Foundation M&T Bank\n What to Wear & Bring\n– Comfortable clothing and boots or shoes that cover toes\n– Your favorite note-taking pad or device\n– A water bottle\n To Reserve Your Spot Scan QR code from Flyer or by Use this Link Here: https://docs.google.com/…/1FAIpQLScOXDESI5UHd2…/viewform\nDon’t delay\, as there are only 6 spaces left!\n Don’t miss this opportunity to learn from Dena\, certified in Equine Science & Management\, Yoga and Meditation\, and Equine-Assisted Services.\n\nWe can’t wait to see you there!
URL:https://mychq.org/event/human-to-horse-connection-clinic-day-2/
LOCATION:Centaur Stride Therapeutic Riding Center\, 8488 Jones Rd.\, Ripley\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/499934224_1031877769074152_9145536209589349273_n.jpg
ORGANIZER;CN="Forest Acres Retreats and Events":MAILTO:forestacresretreats@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T200000
DTSTAMP:20260208T152458
CREATED:20250422T201315Z
LAST-MODIFIED:20250422T201315Z
UID:10016354-1748541600-1748548800@mychq.org
SUMMARY:Yoga and Qigong with Isiss
DESCRIPTION:Join Isiss for a nervous system reset through movement\, breathwork\, and relaxation.  \nCombining yoga and qigong practices creates an experience of navigating through the body mindfully and enhancing the energy within all of us. When we get in tune with our bodies innate power\, we gain more control in our own lives. \nThis class will be accessible to ALL\, great for those who have never tried it before and great for those who are more seasoned!! \nIt will be an hour long class\, with light refreshments and snacks offered afterwards. \nCost is 10$ a person. Pre-sign up by calling the office! (716)-665-5015 \nLocation: Southern Chautauqua Federal Credit Union Training Center\, 110 Mall Boulevard\, Lakewood NY 14701
URL:https://mychq.org/event/yoga-and-qigong-with-isiss/
LOCATION:SCFCU Community Training Center\, 110 Mall Blvd\, Lakewood\, 14750\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/04/492072761_1156597186264135_4685444700617792140_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T060000
DTEND;TZID=America/New_York:20250529T070000
DTSTAMP:20260208T152458
CREATED:20250520T201319Z
LAST-MODIFIED:20250520T201319Z
UID:10017426-1748498400-1748502000@mychq.org
SUMMARY:Group Exercise Class
DESCRIPTION:Randolph\, New York— are you ready for some amazing HIIT and Bodyweight classes? \nSince getting started\, I’ve received great feedback\, and I’m excited to keep the momentum going! \nJoin me for a 45-minute bodyweight group fitness class suitable for all fitness levels.** \n**I want to work with you\, and I can modify and adapt exercises to meet everyone where they are—whether you want something intense or are just getting started\, this is the place for you! \nYour first class is FREE\, so there’s no reason not to check it out. Let’s keep moving!
URL:https://mychq.org/event/group-exercise-class/2025-05-29/
LOCATION:The Wellness Collective\, 143 Main St\, Randolph\, 14772\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/498683058_624751333944731_3386376946936849334_n.jpg
ORGANIZER;CN="The Abraham Creations 716":MAILTO:abrahamcreations716@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T190000
DTEND;TZID=America/New_York:20250528T200000
DTSTAMP:20260208T152458
CREATED:20250514T170815Z
LAST-MODIFIED:20250514T170815Z
UID:10017236-1748458800-1748462400@mychq.org
SUMMARY:Meditation Series: Mark Thomas Leads us in Meditation
DESCRIPTION:Please let us know if you’re coming as space is limited. A $15-20 love offering will be available on our paypal or in person. Never let $ be a barrier. An offering is just that\, an offering. All offerings will go to the programs of our church\, such as Fred Kids\, music\, Earth Care
URL:https://mychq.org/event/meditation-series-mark-thomas-leads-us-in-meditation/
LOCATION:Fredonia Presbyterian Church\, 219 Central Ave\, Fredonia\, 14063\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/494536623_1090121249810880_2699975348226821530_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T180000
DTEND;TZID=America/New_York:20250528T193000
DTSTAMP:20260208T152458
CREATED:20250515T150021Z
LAST-MODIFIED:20250515T150021Z
UID:10017322-1748455200-1748460600@mychq.org
SUMMARY:Human to Horse Connection Clinic
DESCRIPTION:Dena Garfield – Human to Horse Connection Clinic- How to Ease out of Overwhelm and Stress – A Toolkit for Anyone to Learn how to Manage Stress \n\nWednesday\, May 28th\, 2025\, 6-7:30 pm\n Hosted at Centaur Stride Therapeutic Riding Center: 8488 Jones Road\, Sherman\, NY 14781\nDena will be kicking off our series of Mental Health Clinics for 2025.\nHer teachings focus on helping people suffering from stress\, overwhelm\, and other emotional saboteurs.\nIn this interactive clinic\, you’ll be guided out of survival mode to feel a sense of calm and to build trust with the horse for an unforgettable experience and connection.\nYou will come away with essential elements that will help you feel at ease\, regardless of whether you have horse experience.\nDena’s clinic is open to the public\, as well as to mental health professionals and caregivers who would like to add strategies to their toolkits and enhance their clients’ and loved ones’ progress.\n This clinic is provided at no cost\, thanks to a generous grant from M&T Charitable Foundation\, M&T Bank.\n What to Wear & Bring\n– Comfortable clothing and boots or shoes that cover the toes\n– Your favorite note-taking pad or device\n– A water bottle\n To Reserve Your Spot\, Scan QR code from Flyer or use this Link Here: https://forms.gle/AS9WGKf2ViaCRugf7\nDon’t delay\, as spaces are limited to the first 12 registrants!\n Don’t miss this opportunity to learn from Dena\, certified in Equine Science & Management\, Yoga and Meditation\, and Equine-Assisted Services.\n\nWe can’t wait to see you there!
URL:https://mychq.org/event/human-to-horse-connection-clinic/
LOCATION:Centaur Stride Therapeutic Riding Center\, 8488 Jones Rd.\, Ripley\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/494567172_1115030200654949_7422250167704437559_n.jpg
ORGANIZER;CN="Centaur Stride Therapeutic Horseback Riding Facility":MAILTO:info@CentaurStride.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T180000
DTEND;TZID=America/New_York:20250521T190000
DTSTAMP:20260208T152458
CREATED:20250428T201355Z
LAST-MODIFIED:20250428T201355Z
UID:10016508-1747850400-1747854000@mychq.org
SUMMARY:Ups and Downs of Motivation with Bobbie Caswell
DESCRIPTION:You dive into a new program\, excited and convinced this is the one – only to stumble and then struggle to get back on track. Why does it feel so hard to keep going? \nDiscover how a small but powerful part of your brain\, the habenula\, reacts to perceived failure by dampening motivation—and\, more importantly\, how you can break free from its grip and push forward! \nWNY Whole Body Health wants you to be successful on your journey and Bobbie Caswell\, one of our remarkable team members is here to support you! \nReserve your seat by Phone / Email / DM with your name and contact information.Phone: (716) 665-5015Email: wnywbh@gmail.comDM @wnywholebodyhealth \nAll are welcome but seating is limited ~ RSVP to reserve your seat today!
URL:https://mychq.org/event/ups-and-downs-of-motivation-with-bobbie-caswell/
LOCATION:WNY Whole Body Health\, 500 Pine St\, Jamestown\, 14701\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/04/492704815_1159172452673275_6411040617147226192_n.jpg
ORGANIZER;CN="WNY Whole Body Health":MAILTO:wnywbh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T100000
DTEND;TZID=America/New_York:20250518T133000
DTSTAMP:20260208T152458
CREATED:20250331T153102Z
LAST-MODIFIED:20250331T153102Z
UID:10015631-1747562400-1747575000@mychq.org
SUMMARY:Healing the Healers
DESCRIPTION:Calling all social workers/ mental health therapists! \nJoin us for 3.5 hours of a retreat dedicated to replenish your soul. \n30 mins of restorative yoga.Journaling.Crafting.Processing.Meditation.Sound Healing.Consultation with Sleep Specialist.Vibroacoustic Sound Bed Sessions. \nLunch from Upper Crust is Included with a yogurt bar! \n$50/ person \nReserve your spot here: https://www.eventbrite.com/e/1290308350009?aff=oddtdtcreator
URL:https://mychq.org/event/healing-the-healers/
LOCATION:Peace of Mind Counseling & Wellness\, 260 Central Ave\, Silver Creek\, 14136\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/03/487327779_618507821006095_2735988468158371571_n.jpg
ORGANIZER;CN="Peace of Mind Counseling & Wellness":MAILTO:bpostlelcsw@peaceofmindscny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T183000
DTEND;TZID=America/New_York:20250514T193000
DTSTAMP:20260208T152458
CREATED:20250514T170729Z
LAST-MODIFIED:20250514T170850Z
UID:10017235-1747247400-1747251000@mychq.org
SUMMARY:Meditation Series: Sound Bath with Reiki Master\, Elizabeth English\, RN
DESCRIPTION:In the Fellowship HallShamanic Reiki Master and certified Sound Healer\, Elizabeth English\, RN offers a healing journey through waves of healing vibrations. Release stress and increase relaxation while sitting in provided chairs or bring your own yoga mat\, pillows\, blankets\, chair to relax in.Complimentary eye masks provided. No experience needed. Just come and relax. Show up early to snag your spot.Please let us know you’re coming as space will be limited.A $15-20 love offering will be available on our paypal or in person. Your offerings will go to the programs of the church\, like Fred Kids.
URL:https://mychq.org/event/meditation-series-sound-bath-with-reiki-master-elizabeth-english-rn/
LOCATION:Fredonia Presbyterian Church\, 219 Central Ave\, Fredonia\, 14063\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/05/494536623_1090121249810880_2699975348226821530_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T100000
DTEND;TZID=America/New_York:20250510T140000
DTSTAMP:20260208T152458
CREATED:20250422T192843Z
LAST-MODIFIED:20250422T192843Z
UID:10016339-1746871200-1746885600@mychq.org
SUMMARY:Women's Health Event!
DESCRIPTION:Be sure to stop in for a workshop\, or to check out our vendors! This Women’s Health Event has something for everyone!
URL:https://mychq.org/event/womens-health-event/
LOCATION:Cassadaga Library\, 18 Maple Ave\, Cassadaga\, 14718\, United States
CATEGORIES:Health & Care
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/04/491752243_1108916154596872_5994005222626597183_n.jpg
ORGANIZER;CN="Stockton & Cassadaga Libraries":MAILTO:director@stocktonlibraries.org
END:VEVENT
END:VCALENDAR