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DTSTART;TZID=America/New_York:20250921T170000
DTEND;TZID=America/New_York:20250921T180000
DTSTAMP:20260427T015822
CREATED:20250911T190613Z
LAST-MODIFIED:20250911T190613Z
UID:10021519-1758474000-1758477600@mychq.org
SUMMARY:Line Dancing Classes
DESCRIPTION:Line Dancing is Back!  \n\n September Dates Are Set!\nBe sure to pick one — or join us for them all!\n Fun routines\, great music\, and plenty of energy.\n After class\, join Coach Allie at Bemus Point Golf Club to try your new moves live!\n Spots fill FAST — register soon before you lose your spot!\nLocated –\n2485 Falconer Frewsburg Road\nJamestown\, NY 14701\n\n https://form.jotform.com/232964526606159
URL:https://mychq.org/event/line-dancing-classes/2025-09-21/
LOCATION:Bomb Fitness\, 2485 Falconer Frewsburg Road\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/09/546301822_10161972347285687_7372192885993572740_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T190000
DTEND;TZID=America/New_York:20250911T200000
DTSTAMP:20260427T015822
CREATED:20250813T193234Z
LAST-MODIFIED:20250813T193234Z
UID:10020726-1757617200-1757620800@mychq.org
SUMMARY:Line-Dancing @ The Bemus Point Golf Club
DESCRIPTION:Who’s ready to boot\, scoot\, and boogie???  You asked and we made it happen!!!  Not one…. Not two…. But SIX. Yes\, SIX nights of line-dancing lessons right here at The Bemus Point Golf Club & Tap House! \nJoin Linda Nelson\, from Linda’s Studio of dance on Tuesday night sessions and Allie Perrin\, from Bomb Fitness on Thursday night sessions! \nWe are pumped to experience this for the second year in a row! \nAll levels welcome but smiles and laughs are required  \nLine-Dancing lessons are FREE!  Just grab a cocktail and some dinner and get ready to have a blast  \nTuesdays: 7:00PM – 8:00PM August 26th September 2nd September 9th \nThursdays: 7:00PM – 8:00PM August 28th September 4th September 11th  \nDress to impress…\, there may be prizes  \nCheers & yeehaw!!!
URL:https://mychq.org/event/line-dancing-the-bemus-point-golf-club/2025-09-11/
LOCATION:Bemus Point Golf Club & Tap House\, 72 Main St.\, Bemus Point\, NY\, 14712\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/08/531391923_1585741792871862_3062279516532134620_n.jpg
ORGANIZER;CN="Bemus Point Golf Club & Tap House":MAILTO:bpgctaphouse@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T100000
DTEND;TZID=America/New_York:20250907T113000
DTSTAMP:20260427T015822
CREATED:20250804T142426Z
LAST-MODIFIED:20250804T142426Z
UID:10020441-1757239200-1757244600@mychq.org
SUMMARY:JDF Presents: Dunham Technique Workshop (Modern Dance)
DESCRIPTION:Join us for a powerful\, community-centered workshop exploring Dunham Technique\, led by dancer and educator Megan Rakeepile. \nDeveloped by the legendary Katherine Dunham\, Dunham Technique fuses modern dance with Afro-Caribbean movement traditions and centers cultural expression\, rhythm\, and embodied storytelling. In this session\, Megan will guide participants through grounded\, rhythmic combinations with an emphasis on breath\, flow\, and the deep connection between body and spirit. \nThis workshop is both movement and mindset — an opportunity to explore the lineage\, cultural roots\, and liberatory possibilities within Dunham Technique. Expect to move\, sweat\, and engage fully with your whole self. \nAbout the Instructor: \nMegan Rakeepile\, a Buffalo\, NY native\, brings over 30 years of dance experience with a focus on Afro-Caribbean and Afro-Fusion techniques rooted in the African diaspora. She trained at Miss Barbara School of Dance\, Buffalo City Ballet\, and NYSSSA\, earning her dance degree from the Buffalo Academy for Visual and Performing Arts in 2008. Megan furthered her training at Ballet Creole in Toronto and performed with the renowned Garth Fagan Dance Company. Deeply committed to community-centered work\, she has led arts programs across Buffalo in collaboration with schools\, churches\, and health organizations\, and currently serves as Project Manager for the Arts That Heal program at the Community Health Center of Buffalo. Megan is a 2023 recipient of the NYS Choreographers Initiative Grant and the Community Cares Grant\, supporting her advocacy for emerging artists and accessible\, inclusive arts spaces.
URL:https://mychq.org/event/jdf-presents-dunham-technique-workshop-modern-dance/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/08/517598321_122164019594382511_169859909430371373_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T100000
DTEND;TZID=America/New_York:20250906T113000
DTSTAMP:20260427T015822
CREATED:20250804T135339Z
LAST-MODIFIED:20250804T135339Z
UID:10020419-1757152800-1757158200@mychq.org
SUMMARY:JDF Presents - Intro to Indian Classical Workshop
DESCRIPTION:Step into the rich world of Indian classical dance in this welcoming\, beginner-friendly workshop with award-winning dancer and choreographer Sukanya Burman. \nRooted in Bharatanatyam\, one of the oldest classical dance forms of India\, this session will introduce participants to the fundamentals of rhythm\, gesture\, and storytelling through movement. Whether you are completely new to Indian dance or looking to reconnect with the basics\, this workshop offers a thoughtful introduction to the beauty\, precision\, and expressive depth of Bharatanatyam. \nAbout the Instructor:Sukanya Burman is an accomplished Indo-Contemporary dancer\, choreographer\, and Artistic Director of Sukanya Burman Dance. Originally from Kolkata\, India\, Sukanya is trained in Bharatanatyam and Kathak and is known for her theatrical and cross-cultural approach to movement. Her work is rooted in tradition while fearlessly exploring modern narratives and global dance languages. Sukanya is passionate about making classical dance accessible and engaging for all.
URL:https://mychq.org/event/jdf-presents-intro-to-indian-classical-workshop/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/08/516467496_122164019078382511_1556373911528635691_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T080000
DTEND;TZID=America/New_York:20250830T160000
DTSTAMP:20260427T015822
CREATED:20241112T224639Z
LAST-MODIFIED:20241112T224639Z
UID:10011201-1756540800-1756569600@mychq.org
SUMMARY:CassadagaMan
DESCRIPTION:Long Distance and Intermediate Triathlon and AquaBike. \nEnjoy this beautiful\, hilly\, scenic\, hilly\, awesome course! One hour south of Buffalo and one hour north of Erie\, PA with easy access off of I-90. \n1.2 mile swim around clean and clear Cassadaga Lake (Lower Lake)\, \n28 mile bike loop that climbs along the Chautauqua Ridge with breathtaking views of Lake Erie and the smell of Concord grape vineyards. Long Distance paricipants complete 2 loops of the course. \n6 mile or 13.1 mile run on quiet\, shaded\, rolling country roads depending on your race. \nHave we mentioned the hills you will climb? Equivalent to the elevations you would find at Lake Placid for a fraction of the price. And\, NO CUT OFF TIMES! We want everyone to come away feeling accomplished and proud of the challenge you faced and conquered! This is grassroots\, organic racing as it was meant to be. \nOpen to individuals and relay teams of 2 or 3. AquaBike and Para-triathlete divisions too. \n\nFinisher medals\, race swag\, great food\, Southern Tier Brewing Company Beer Zone\, nine aid stations on the run course ridiculously stocked with fruit\, chips\, candy\, and Hammer Nutrition products\, all in a lovely setting in the quaint Village of Cassadaga\, NY. \nUSAT sanctioned event. All rules and regulations apply. No refunds for this event however; as with all Wilson Endurance Sports events\, with advance notice we will defer your registration to 2026 or transfer to another one of our events. \n\nStrava bike course: https://www.strava.com/activities/2722622133 \nStrava run course:Long Distance-https://www.strava.com/routes/21423601Intermediate Distance – https://www.strava.com/routes/3129120838160698812 \nStrava swim course:https://www.strava.com/activities/3684903168
URL:https://mychq.org/event/cassadagaman/
LOCATION:Cassadaga Beach\, 36 Park Ave\, Cassadaga\, 14718\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2024/11/461149027_956344636296587_815902614895750992_n.jpg
ORGANIZER;CN="Wilson Endurance Sports":MAILTO:coachmarkwilson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T104500
DTEND;TZID=America/New_York:20250828T114500
DTSTAMP:20260427T015822
CREATED:20250602T191325Z
LAST-MODIFIED:20250602T191406Z
UID:10017904-1756377900-1756381500@mychq.org
SUMMARY:Fitness in the Park Thursdays - Celoron Park
DESCRIPTION:We’ve got the perfect way to stay active this summer! Join us and the YMCA of Jamestown New York at Lucille Ball Memorial Park (Celoron Park) on Tuesdays at 5:30 p.m. for Pound® during #FitnessintheParks. This is a full-body cardio jam session\, combining light resistance with constant simulated drumming. The workout fuses cardio\, Pilates\, strength movements\, plyometric\, and isometric poses. Pound® utilizes continual upper body motion using lightly weighted exercise drumsticks. \nClass takes place near the bandshell. Please note\, participants should bring their own water bottles and mats. No other equipment is required. \nNO CLASS 6/3\, 6/4\, or 6/5 \nOTHER CLASSES AT LUCILLE BALL MEMORIAL PARK (CELORON PARK):• Strength & Movement\, Wednesdays\, 11 a.m.• Centergy\, Thursdays\, 10:45 a.m. \nFor more information and the complete class schedule\, visit https://www.IndependenthHealth.com/fitpark. \nABOUT FITNESS IN THE PARKSOur 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA of Jamestown New York to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors\, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
URL:https://mychq.org/event/fitness-in-the-park-thursdays-celoron-park/2025-08-28/
LOCATION:Celoron Park\, 21 Boulevard Ave\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/503589575_1256610576472234_4241284606489980230_n.jpg
ORGANIZER;CN="Independent Health":MAILTO:memberservice@servicing.independenthealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T183000
DTEND;TZID=America/New_York:20250827T194500
DTSTAMP:20260427T015822
CREATED:20250709T154947Z
LAST-MODIFIED:20250709T154947Z
UID:10019537-1756319400-1756323900@mychq.org
SUMMARY:Hatha Vinyasa Yoga Flow
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Hillary offers a harmonious blend of flowing sequences and held poses. Each class begins with a simple invitation to turn inward– through a short reflection or intention– and unfolds into a breath-lead flow that encourages presence\, curiosity\, and self-connection. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Hillary’s approach honors the roots of yoga while creating a space that feels open and welcoming to all. \nAbout the Instructor: Hillary Belin is a 200-hour certified yoga teacher through YogaWorks (2017)\, with experience leading vinyasa flow classes in both Long Island\, NY and Burbank\, CA. Her teaching blends mindful movement\, steady breath\, and thoughtful intention to create a grounded and accessible practice for all levels. \nClass fees: $15 drop insOr as low as $9 using our class pass. Sign up for your SBD classpass here to get exclusive discounts: https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga-flow/2025-08-27/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/516241667_1273746301421221_1782746747938297143_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T110000
DTEND;TZID=America/New_York:20250827T120000
DTSTAMP:20260427T015822
CREATED:20250602T191217Z
LAST-MODIFIED:20250602T191217Z
UID:10017892-1756292400-1756296000@mychq.org
SUMMARY:Fitness in the Park Wednesdays - Celoron Park
DESCRIPTION:We’ve got the perfect way to stay active this summer! Join us and the YMCA of Jamestown New York at Lucille Ball Memorial Park (Celoron Park) on Tuesdays at 5:30 p.m. for Pound® during #FitnessintheParks. This is a full-body cardio jam session\, combining light resistance with constant simulated drumming. The workout fuses cardio\, Pilates\, strength movements\, plyometric\, and isometric poses. Pound® utilizes continual upper body motion using lightly weighted exercise drumsticks. \nClass takes place near the bandshell. Please note\, participants should bring their own water bottles and mats. No other equipment is required. \nNO CLASS 6/3\, 6/4\, or 6/5 \nOTHER CLASSES AT LUCILLE BALL MEMORIAL PARK (CELORON PARK):• Strength & Movement\, Wednesdays\, 11 a.m.• Centergy\, Thursdays\, 10:45 a.m. \nFor more information and the complete class schedule\, visit https://www.IndependenthHealth.com/fitpark. \nABOUT FITNESS IN THE PARKSOur 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA of Jamestown New York to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors\, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
URL:https://mychq.org/event/fitness-in-the-park-wednesdays-celoron-park/2025-08-27/
LOCATION:Celoron Park\, 21 Boulevard Ave\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/503589575_1256610576472234_4241284606489980230_n.jpg
ORGANIZER;CN="Independent Health":MAILTO:memberservice@servicing.independenthealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T173000
DTEND;TZID=America/New_York:20250826T183000
DTSTAMP:20260427T015822
CREATED:20250602T191025Z
LAST-MODIFIED:20250602T191025Z
UID:10017880-1756229400-1756233000@mychq.org
SUMMARY:Fitness in the Park Tuesdays - Celoron Park
DESCRIPTION:We’ve got the perfect way to stay active this summer! Join us and YMCA of Jamestown New York at Lucille Ball Memorial Park (Celoron Park) on Tuesdays at 5:30 p.m. for Pound® during #FitnessintheParks. This is a full-body cardio jam session\, combining light resistance with constant simulated drumming. The workout fuses cardio\, Pilates\, strength movements\, plyometric\, and isometric poses. Pound® utilizes continual upper body motion using lightly weighted exercise drumsticks. \nClass takes place near the bandshell. Please note\, participants should bring their own water bottles and mats. No other equipment is required. \nNO CLASS 6/3 \nOTHER CLASSES AT LUCILLE BALL MEMORIAL PARK (CELORON PARK):• Strength & Movement\, Wednesdays\, 11 a.m.• Centergy\, Thursdays\, 10:45 a.m. \nFor more information and the complete class schedule\, visit https://www.IndependenthHealth.com/fitpark. \n\nABOUT FITNESS IN THE PARKSOur 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at YMCA of Jamestown New York to encourage physical activity and healthy lifestyles! Taught by certified YMCA instructors\, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
URL:https://mychq.org/event/fitness-in-the-park-tuesdays-celoron-park/2025-08-26/
LOCATION:Celoron Park\, 21 Boulevard Ave\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/06/503589575_1256610576472234_4241284606489980230_n.jpg
ORGANIZER;CN="Independent Health":MAILTO:memberservice@servicing.independenthealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T183000
DTEND;TZID=America/New_York:20250821T193000
DTSTAMP:20260427T015822
CREATED:20250709T155110Z
LAST-MODIFIED:20250709T155110Z
UID:10019543-1755801000-1755804600@mychq.org
SUMMARY:Yoga for Beginners with Ample Movement
DESCRIPTION:This class is designed for true beginners and anyone who wants to revisit the basics of yoga. Maybe your body has changed due to aging\, injury\, or something else. This is a space to learn how to work with your body as it is\, today. Whether you’re brand new to yoga or you’ve practiced before and want a supportive space to deepen your understanding\, this class will help you build confidence\, strength\, and ease in your movement. \nWe’ll break down common yoga poses with a focus on making them work for your body. Expect options\, props\, and lots of encouragement to explore what alignment\, stability\, and comfort look like for you. You’ll also learn how to adapt poses so that you can walk into any yoga class and feel grounded and comfortable knowing you can make any pose work for your body. \nYou can practice from a mat on the floor or from a chair\, whatever works best for you. If getting on the ground isn’t accessible\, this class is still for you. We’ll all be practicing together\, each in the way that works best for our own bodies. \nYou do not need to be flexible\, strong\, or experienced. This class is truly all-levels\, with a special welcome to those who’ve never thought yoga was for them. \nCome as you are. All bodies\, all abilities\, and all levels of experience are welcome. \nDrop In fees: $15 or as low as $9 with SBD Class Pass. \nTo purchase a class pass\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/yoga-for-beginners-with-ample-movement/2025-08-21/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/517004762_1273759461419905_4224011626606476458_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T103000
DTEND;TZID=America/New_York:20250809T120000
DTSTAMP:20260427T015822
CREATED:20250709T155551Z
LAST-MODIFIED:20250709T155551Z
UID:10019546-1754735400-1754740800@mychq.org
SUMMARY:Pop Up: Modern Dance/Graham Technique with Sukanya Burman
DESCRIPTION:This Graham Technique class focuses on the fundamentals of contraction and release\, spirals\, grounded movement\, and breath-driven flow. Dancers will engage in floor work\, center exercises\, and traveling sequences that emphasize precision\, control\, and breath as the foundation for movement. \nThe class offers space to build strength\, flexibility\, and clarity while exploring personal expression within the structure of the technique. It is designed to support both new and experienced dancers in developing a deeper understanding of their bodies and movement patterns. \nAll levels are welcome. \nDrop in fees: $15 or as low as $9 with SBD Class pass. \nTo purchase\, please visit the link below: https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/pop-up-modern-dance-graham-technique-with-sukanya-burman/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/517966855_1273821361413715_162703181679080630_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T140000
DTSTAMP:20260427T015822
CREATED:20241112T224450Z
LAST-MODIFIED:20241112T224523Z
UID:10011200-1754733600-1754748000@mychq.org
SUMMARY:Cassadaga Kids Triathlon
DESCRIPTION:Calling all kids that want to TRI something new\, challenge themselves\, and enjoy the world of multi-sport. We believe that triathlon is one of the greatest lifetime sports ever created and invite your children\, grandchildren\, nieces\, nephews and neighbors to fall in love with lifetime fitness\, health and well-being. Held in the beautiful lakeside community of Cassadaga\, NY.\, just off of I-90\, one hour south of Buffalo\, NY and 1 hour north of Erie\, PA. \nFor ages 4 – 14 \n100-meter swim\, 3 mile bike\, 1 mile run. \nFor more detail visit: https://runsignup.com/…/Cassadaga/CassadagaKidsTriathlon
URL:https://mychq.org/event/findley-lake-triathlon-festival-2/
LOCATION:Cassadaga Beach\, 36 Park Ave\, Cassadaga\, 14718\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2024/11/455318759_930777282186656_5559598982961824784_n.jpg
ORGANIZER;CN="Wilson Endurance Sports":MAILTO:coachmarkwilson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T190000
DTEND;TZID=America/New_York:20250808T200000
DTSTAMP:20260427T015822
CREATED:20250708T204034Z
LAST-MODIFIED:20250708T204034Z
UID:10019500-1754679600-1754683200@mychq.org
SUMMARY:Pop-Up: K-Pop Choreo Dance Class with Star Larson
DESCRIPTION:K-pop Dance Party with Star Larson!  \nDip your toes into the world of Korean pop with this K-pop choreography based pop-up class taught by Star Larson. Experience high level energy mixed with a touch of cool boy band confidence! \nThis exhilarating night will include: \n-A carefully curated\, easy-to-follow warm up (to K-pop music\, of course)-Exploration of the nuances of K-pop performance and technique-Learning and perfecting a K-pop dance to Walk by NCT 127-Finding your own unique K-pop charm \nIf you are open to trying new and fun experiences\, this class is for you! Come dance the night away with a fellow K-pop loving community. Open to all levels and experience. \nWear comfortable clothes and bring a bandana if you have one! \nDrop in fees: $15 or as low as $9 with a SBD ClassPass
URL:https://mychq.org/event/pop-up-k-pop-choreo-dance-class-with-star-larson/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/516745884_1273767938085724_7214114238732360167_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T174500
DTEND;TZID=America/New_York:20250806T200000
DTSTAMP:20260427T015822
CREATED:20241112T224034Z
LAST-MODIFIED:20241112T224034Z
UID:10011198-1754502300-1754510400@mychq.org
SUMMARY:STTC Summer Tri Series Race #3
DESCRIPTION:A Super Sprint Triathlon series in Western NY. Race one or all 3\, held on Wednesday evenings throughout the summer. \nNo cut-off times. \n400 yd swim\, 13 mile\, hilly\, bike and 2 mile run. \nAquaBike (swim & bike only) and relay team options. \nRace t-shirts\, Finisher Medals\, post race pot luck picnic. \nFor more details please visit https://runsignup.com/…/SouthernTierTriathlonClubSummer…
URL:https://mychq.org/event/sttc-summer-tri-series-race-3/
LOCATION:Cassadaga Beach\, 36 Park Ave\, Cassadaga\, 14718\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2024/11/463069178_973093804621670_1787820179804517689_n.jpg
ORGANIZER;CN="Wilson Endurance Sports":MAILTO:coachmarkwilson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T090000
DTEND;TZID=America/New_York:20250803T120000
DTSTAMP:20260427T015822
CREATED:20250306T214008Z
LAST-MODIFIED:20250306T214008Z
UID:10014880-1754211600-1754222400@mychq.org
SUMMARY:Stephen's Run 6K
DESCRIPTION:Stephen’s Run is a 6k cross country race in memory of Stephen Pangborn\, a Maple Grove cross country runner who passed away in 2000 at the age of 16 after a courageous battle with cancer. Proceeds go towards the Stephen Pangborn Memorial Scholarship Fund. \nThe race is held on the beautiful trails of Long Point State Park on Chautauqua Lake. Come enjoy a great trail race for a great cause! \nPart of the Chautauqua Striders 2025 Runner of the Year Series! \nShirts available for all runners registered by July 20. \nOverall and age group prizes will be awarded. \nLight post-run refreshments will be provided. \nPacket pick-up and day-of registration will open at 8:00AM. $30 cash\, check (made out to Bemus Point Track Club) and Venmo will be accepted. \nPlease note that there will be a $7 gate charge to enter the state park on the day of the race. If you park at the end of the Lakeside Drive\, you can walk\, run\, or bike down to the marina where the race will be starting. \nhttps://runsignup.com/stephensrun6k
URL:https://mychq.org/event/stephens-run-6k-2/
LOCATION:Long Point State Park\, 4459 NY-430\, Bemus Point\, NY\, 14712\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/03/481684447_634160899378660_6528055131748127509_n.jpg
ORGANIZER;CN="Bemus Point Track Club":MAILTO:bemuspointtrackclub@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T070000
DTEND;TZID=America/New_York:20250727T150000
DTSTAMP:20260427T015822
CREATED:20241112T224340Z
LAST-MODIFIED:20241112T224340Z
UID:10011199-1753599600-1753628400@mychq.org
SUMMARY:Findley Lake Triathlon Festival
DESCRIPTION:Welcome to the Findley Lake Triathlon! A highly challenging course that starts and finishes at The Camp at Findley. \nRelay Teams are welcome for the Sprint and Olympic Triathlon events only. \nThis multisport event will host the following activities on SUNDAY\, July 27\, 2025 \nSprint Triathlon & AquaBike: Swim – 750m\, Bike – 14.5 miles\, Run – 5K. \nOlympic Triathlon & AquaBike: Swim – 1500m\, Bike – 26 miles\, Run – 10K. \nFor those really looking for a challenge: compete in the Double Findley. What is this? \nDouble Findley: Start your weekend with the Sprint Triathlon at 7:00am and then get back by 9:00am to start the Olympic Triathlon. Swim\, bike\, run\, swim\, bike\, run! \nRace t-shirts\, finisher medals\, food & music. A whole lot of fun for individuals and relay teams. \nThis is a USAT sanctioned event. All rules and regulations apply.
URL:https://mychq.org/event/findley-lake-triathlon-festival/
LOCATION:The Camp At Findley\, 2334 Sunnyside Rd\, Clymer\, 14724\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2024/11/464380106_979493820648335_4533699416915733074_n.jpg
ORGANIZER;CN="Wilson Endurance Sports":MAILTO:coachmarkwilson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T190000
DTEND;TZID=America/New_York:20250725T200000
DTSTAMP:20260427T015822
CREATED:20250709T155435Z
LAST-MODIFIED:20250709T155435Z
UID:10019545-1753470000-1753473600@mychq.org
SUMMARY:Pop Up: Introductory Floor Barre Class with Grace Gibbons
DESCRIPTION:Floor Barre combines ballet technique with pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment\, core strength\, and body awareness. Floor Barre will begin with a low-impact warmup before transitioning to the floor. Students will learn the exercises before trying them\, no prior experience necessary. Exercises will include fundamental dance steps as well as core specific work\, and will conclude with stretching and intentional breathing. \nDrop in Fees: $15 or as low as $9 with a SBD Classpass \nTo purchase\, please visit the link below: https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/pop-up-introductory-floor-barre-class-with-grace-gibbons/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/516740097_1273763658086152_5978553637193988381_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T200000
DTEND;TZID=America/New_York:20250718T211500
DTSTAMP:20260427T015822
CREATED:20250709T155242Z
LAST-MODIFIED:20250709T155242Z
UID:10019544-1752868800-1752873300@mychq.org
SUMMARY:Pop Up: Restorative Yoga Session with Ample Movement
DESCRIPTION:Unwind and rejuvenate with Andrea in this Pop-Up Restorative Yoga class\, a practice designed to promote relaxation\, healing\, and a deep sense of well-being. This class is perfect for individuals of all levels seeking a gentle yet profound yoga experience.Andrea’s Restorative Yoga focuses on calming the mind and body through slow\, nurturing movements and poses. You’ll be guided through a series of restorative asanas (poses) that are held for longer periods\, often supported by props like bolsters\, blankets\, and blocks. This support allows for a deeper relaxation and release of tension in the muscles and the mind. \nThe class emphasizes mindful breathing and meditation techniques\, helping to reduce stress and anxiety. Andrea’s compassionate and attentive teaching style ensures a welcoming and safe environment for everyone\, whether you’re new to yoga or a seasoned practitioner looking for a more meditative practice.Join Andrea for a journey of relaxation and self-discovery in our Restorative Yoga class. It’s an opportunity to step away from the hustle of daily life and give yourself the gift of deep relaxation and inner peace. \nDrop in Fees: $15 or as low as $9 using our SBD ClassPass. \nTo purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/pop-up-restorative-yoga-session-with-ample-movement/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2025/07/516452299_1273751138087404_2458063711575592020_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
END:VCALENDAR