Fitness

Our October classes are here! Don’t miss your chance to sign up—spots are filling up fast! Grab a friend, come dance, and have some fun while getting a […]

Floor Barre combines ballet technique with Pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment, core strength, and body […]

This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship […]