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DTSTART;TZID=America/New_York:20260202T180000
DTEND;TZID=America/New_York:20260202T190000
DTSTAMP:20260429T174548
CREATED:20260126T173825Z
LAST-MODIFIED:20260126T173825Z
UID:10024496-1770055200-1770058800@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults/2026-02-02/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621786914_1447386130723903_2714039322208820255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T183000
DTEND;TZID=America/New_York:20260204T193000
DTSTAMP:20260429T174548
CREATED:20260126T173952Z
LAST-MODIFIED:20260126T173952Z
UID:10024502-1770229800-1770233400@mychq.org
SUMMARY:Hatha-Vinyasa Yoga
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nDrop ins: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options with discounts. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga/2026-02-04/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619577710_1447406027388580_7084123275436779255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T180000
DTEND;TZID=America/New_York:20260209T190000
DTSTAMP:20260429T174548
CREATED:20260126T173825Z
LAST-MODIFIED:20260126T173825Z
UID:10024497-1770660000-1770663600@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults/2026-02-09/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621786914_1447386130723903_2714039322208820255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T180000
DTEND;TZID=America/New_York:20260211T193000
DTSTAMP:20260429T174548
CREATED:20260123T193245Z
LAST-MODIFIED:20260123T193245Z
UID:10024457-1770832800-1770838200@mychq.org
SUMMARY:Galantine's Day Bash at the Gym
DESCRIPTION:Spots are limited\, grab yours now! \n\n\nhttps://theanatomywarehouse.gymmasteronline.com/…/593890
URL:https://mychq.org/event/galantines-day-bash-at-the-gym/
LOCATION:Anatomy Warehouse\, 20 Carroll St\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/618816764_18029147966788018_943442017891392260_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T183000
DTEND;TZID=America/New_York:20260211T193000
DTSTAMP:20260429T174548
CREATED:20260126T173952Z
LAST-MODIFIED:20260126T173952Z
UID:10024503-1770834600-1770838200@mychq.org
SUMMARY:Hatha-Vinyasa Yoga
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nDrop ins: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options with discounts. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga/2026-02-11/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619577710_1447406027388580_7084123275436779255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T190000
DTEND;TZID=America/New_York:20260213T200000
DTSTAMP:20260429T174548
CREATED:20260211T180438Z
LAST-MODIFIED:20260211T180438Z
UID:10024889-1771009200-1771012800@mychq.org
SUMMARY:Galentine's Line Dancing Class
DESCRIPTION:You don’t want to miss Friday night! \nGrab your besties and come learn some sassy line dances\, have the best time\, and get a great workout  \n\n 1 hour class\n $10\n Beginner friendly\nWe’ll be learning:\n Redneck Woman – Gretchen Wilson\n Suds in the Bucket – Sara Evans\n Good Girl – Carrie Underwood\nFun\, upbeat\, and perfect for a girls’ night \nSpots fill fast—come dance with us! \n\nhttps://docs.google.com/…/1FAIpQLSfgZvl9d4gAp…/viewform
URL:https://mychq.org/event/galentines-line-dancing-class/
LOCATION:Bomb Fitness\, 2485 Falconer Frewsburg Road\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/628686839_122266367030035017_6607925692569510322_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260429T174548
CREATED:20260126T173825Z
LAST-MODIFIED:20260126T173825Z
UID:10024498-1771264800-1771268400@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults/2026-02-16/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621786914_1447386130723903_2714039322208820255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T183000
DTEND;TZID=America/New_York:20260218T193000
DTSTAMP:20260429T174548
CREATED:20260126T173952Z
LAST-MODIFIED:20260126T173952Z
UID:10024504-1771439400-1771443000@mychq.org
SUMMARY:Hatha-Vinyasa Yoga
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nDrop ins: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options with discounts. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga/2026-02-18/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619577710_1447406027388580_7084123275436779255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T180000
DTEND;TZID=America/New_York:20260223T184500
DTSTAMP:20260429T174548
CREATED:20260205T154556Z
LAST-MODIFIED:20260205T154556Z
UID:10024736-1771869600-1771872300@mychq.org
SUMMARY:The Sukanya Burman Dance Youth Program – Creative Dance
DESCRIPTION:𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐠𝐮𝐚𝐫𝐝𝐢𝐚𝐧𝐬! \n\nThe Sukanya Burman Dance Youth Program – Creative Dance (ages 3-5) is getting ready to start\, and we’re hosting a mandatory orientation for all families interested in joining:\nOrientation Details:\n𝐓𝐮𝐞𝐬𝐝𝐚𝐲\, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟏𝟎\, 𝟔:𝟎𝟎 𝐏𝐌\n𝐒𝐮𝐤𝐚𝐧𝐲𝐚 𝐁𝐮𝐫𝐦𝐚𝐧 𝐃𝐚𝐧𝐜𝐞\, 𝐒𝐭𝐮𝐝𝐢𝐨 𝟑𝐀\n𝐖𝐡𝐲 𝐜𝐨𝐦𝐞? 𝐀𝐭 𝐨𝐫𝐢𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧\, 𝐰𝐞’𝐥𝐥:\n-Review the program structure and goals\n-Share expectations for participation and learning\n-Explain how practice videos and materials will be shared\n-Answer any questions about logistics and student engagement\n 𝐇𝐚𝐯𝐞𝐧’𝐭 𝐟𝐢𝐥𝐥𝐞𝐝 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐬𝐮𝐫𝐯𝐞𝐲 𝐲𝐞𝐭? 𝐍𝐨 𝐰𝐨𝐫𝐫𝐢𝐞𝐬—𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐬𝐡𝐨𝐰 𝐮𝐩!\n𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:\n𝐃𝐚𝐭𝐞𝐬: Feb 23 – Mar 31 (6-week series)\n𝐂𝐥𝐚𝐬𝐬 𝐓𝐢𝐦𝐞: Tuesdays\, 6:00–6:45 PM\n𝐅𝐞𝐞: $70 for full 6-week session (sign-up is required for the full session)\n𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬: Shared online resources and practice videos\n𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Scholarships and sliding-scale options available\nCan’t make it? We’ll happily schedule a one-on-one or virtual orientation. Please email us at info@sukanyaburman.com or call us at 𝟕𝟏𝟔-𝟕𝟐𝟎-𝟖𝟐𝟏𝟗\n\nWe’re looking forward to getting started and seeing your children in class!
URL:https://mychq.org/event/the-sukanya-burman-dance-youth-program-creative-dance/2026-02-23/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/627682667_1458176386311544_8185985603820805137_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T180000
DTEND;TZID=America/New_York:20260223T190000
DTSTAMP:20260429T174548
CREATED:20260126T173825Z
LAST-MODIFIED:20260126T173825Z
UID:10024499-1771869600-1771873200@mychq.org
SUMMARY:Contemporary Dance - Teens and Adults
DESCRIPTION:This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship to the floor and space. You’ll learn efficient movement concepts unique to contemporary dance such as expansion and contraction\, while developing strength\, mobility\, and confidence. \nWe’ll focus on foundational elements like breath work and how it translates to smooth sequences\, upper body and core strength to support movement\, and the balance between ease and effort. You’ll also learn practical skills like how to safely fall\, recover\, and roll. \nIdeas We Will Explore Together: \nEbb and flow of breath to enhance floorwork sequencesBuilding upper body and core strength for support in motionReleasing tension to find balance between ease and effortSafely falling\, recovering\, and rollingClass is open to all levels. \nSuggested Attire: \nPants that cover the kneesOptional: long sleeve shirt for comfort\, knee pads \nDrop ins: $15 \nFor multiple classes\, we are offering various “Class Pass” options with discounts. To purchase\, please visit the link below:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/contemporary-dance-teens-and-adults/2026-02-23/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/621786914_1447386130723903_2714039322208820255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T183000
DTEND;TZID=America/New_York:20260225T193000
DTSTAMP:20260429T174548
CREATED:20260126T173952Z
LAST-MODIFIED:20260126T173952Z
UID:10024505-1772044200-1772047800@mychq.org
SUMMARY:Hatha-Vinyasa Yoga
DESCRIPTION:This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups\, progresses through sun salutations and vinyasa flows\, and concludes with cooling stretches and a restful Savasana. With an emphasis on alignment for joint safety\, prop use\, balance\, and strength\, this class is designed to promote relaxation and mindful movement. Open to all levels! \nDrop ins: $15 \nFor multiple classes\, we offer a variety of “Class Pass” options with discounts. To purchase\, visit:https://www.zeffy.com/…/ea35ef3e-2fba-4aa4-b00e…
URL:https://mychq.org/event/hatha-vinyasa-yoga/2026-02-25/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/01/619577710_1447406027388580_7084123275436779255_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T180000
DTEND;TZID=America/New_York:20260227T191500
DTSTAMP:20260429T174548
CREATED:20260220T200110Z
LAST-MODIFIED:20260220T200110Z
UID:10024967-1772215200-1772219700@mychq.org
SUMMARY:K-Pop Choreo Class with Star Larson @ Sukanya Burman Dance
DESCRIPTION: K-Pop Choreo Class with Star Larson is Back!  \nOur last K-Pop class was such a blast\, great energy\, strong dancing\, and an amazing group of movers. Because of popular demand\, we’re bringing it back! \nThis time\, we’ll be learning choreography to “Cheer Up” by TWICE\, one of the most influential K-pop girl groups of the last decade. Known for their clean synchronization\, expressive performance quality\, and sharp musicality\, TWICE’s work is a perfect introduction to K-pop style\, dynamic\, detailed\, and full of personality. \nWhat to expect:• An upbeat warm-up to popular K-pop tracks• Step-by-step breakdown of movement and style• Focus on precision\, musicality\, and performance quality• Learning and refining choreography to “Cheer Up”• Time to run it full-out \nIf you are open to trying new and fun experiences\, this class is for you! Come dance with your fellow K-pop loving community. Open to all levels and experience. \nWear comfortable clothes! \nDrop in Fees: $15Date: Friday\, Feb 27Time: 6-7:15 PMVenue: Sukanya Burman Dance | 106 E 2nd St\, Jamestown\, NY \nSpots filled quickly last time. \nSign up now to reserve your spot and yes\, you can use your SBD class pass!
URL:https://mychq.org/event/k-pop-choreo-class-with-star-larson-sukanya-burman-dance/
LOCATION:Sukanya Burman Dance\, 106 E. 2nd St.\, Jamestown\, 14701\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://mychq.org/wp-content/uploads/2026/02/636997785_1472941448168371_1601475459949275470_n.jpg
ORGANIZER;CN="Sukanya Burman Dance":MAILTO:info@sukanyaburman.com
END:VEVENT
END:VCALENDAR