WORKSHOP: “The Mindful Eatery” at JCC
The 4-part series is intended to introduce students to the Mindful Eatery concept and assist them in applying key theories in an attempt to achieve harmony in their day-to-day lives. Instructor Kurt Johnson will present both theory and practice in an accessible, non-judgmental manner as he spurs participants to examine pre-conceived notions and habits.
TIME: 6:00-8:00 pm
WHEN: Wednesdays, January 8th, 15th, 22nd and 29th
WHERE: 525 Falconer Street, Jamestown, NY 14701, HULT Room 287
*Only 23 spots available, small, intimate, class
