Seymour Library Alzheimer’s Series – Chair Yoga with Isiss Pratz

The Seymour library, both locations, will have monthly sessions for caregivers and those with Alzheimer’s. April’s session will feature chair yoga with Isiss Pratt, Clinical Nutrition and Qi Gong practitioner at Cassadaga Library Branch, on Wednesday, April 22 at 4:30 PM.
Please RSVP to: Info@stocktonlibraries.org. Like & share to spread the word!

Bio: Isiss Pratz, and I am passionate about helping others heal themselves through natural approaches, the way nature intended. I am an advanced practitioner of Nutrition Response Testing and also a certified Yoga and Qigong instructor. I like to assist people on a path to true health through nutrition and movement. In our class, we will go through a gentle movement and stretching to open the body and calm the mind with different breathing techniques. I believe long-lasting health is only obtainable on our own, not through any other being. So, teaching others about the body and all the things it is capable of is crucial for self-healing!

Image for those with devices to read to them: Picture of the chair yoga instructor Isiss Pratz.