Empower Yourself: Women’s Self-Defense Workshop
May 23 @ 12:30 pm - 4:30 pm
$75
Empower Yourself: Women’s Self-Defense Workshop 
Ladies, join us at Valley Outdoors on May 23rd for a high-intensity, hands-on self-defense course designed to give you the tools, confidence, and mindset to stay safe in any situation.
Directly following our Kids’ Safety class, this 4-hour immersive workshop moves beyond the basics. We dive deep into real-world scenarios and practical techniques that actually work when it matters most.
What You’ll Learn:
Spot the Red Flags: Identify warning signs and harmful tactics before a situation escalates.
Master Your Mindset: Learn how to overcome “fight or flight” tendencies and stay calm under pressure.
Real-World Defense: Practical strategies for home invasions, carjackings, and walking safety (A to B).
The RedMan Challenge: Put your skills to the ultimate test! You’ll have the chance to hit, kick, and strike as hard as possible to win the fight against our RedMan instructor.Event Details:
Date: May 23rd
Time: 12:30 PM – 4:30 PM
Location: Valley Outdoors
Cost: $75 per student
Capacity: Limited to 20 students for personalized instruction.This is an all hands-on course. Whether you’re a beginner or looking to sharpen your skills, this class is for you.
Don’t wait—secure your spot today!
R.S.V.P. Valley Outdoors at (716) 595-3337