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Join us for a weekend full of family-friendly & FREE programming, Yoga, Foraging discussion, and a Mindful Tea time and nature-sharing circle. Camping and Airbnb options are available.
Schedule:
Saturday, August 31
2:30pm-4:00pm
Horse drawn wagon ride around The Heron, including mindful moments with Jodi Gray. Children and adults of all ages can join in on the fun!
4:30pm-6:30pm
Forest Bathing Experience & Feather bundle workshop with Diane Clark.
7:30pm-9:00pm
Open Flow Night with Jessica Frombach!
Bring your own props or share with others and try new flow toys! Hula hoops, poi, dragon staff, rope dart, puppy hammer, fans, buugeng etc. We will start with a grounding meditation to connect to our body and breath, add in some intuitive movement and music, then free flow together 
Also welcome to dance with just your body.. swaying along to the rhythm, learn or teach new tricks, feel out a different flow, or simply enjoy connecting out in nature
10:00pm
Enjoy the dark sky views at the Heron, check out the Milky Way and the constellations while star gazing with Domenic Rocco. *Weather permitting*
Sunday September 1
8:30am-9:30am
Outdoor morning yoga session with our resident Yogui Jen Raines!
10:00am-11:30am
Hands-on foraging discussion with Harold Reynolds to learn about local flora from WNY and Chautauqua County.
11:30am-12:00pm
Mindful tea time and nature sharing circle with Isa Cardenas. The tea will be made with local herbs foraged by Harold Reynolds
The Heron Farm and Event Center
2361 Waits Cors Rd
Sherman, NY 14781