Finding Your Yoga – Pop Up Workshop
Curious about yoga but overwhelmed by where to start? Yoga doesn’t have to feel overwhelming. If you’ve ever felt unsure which class to take or intimidated in yoga […]
Curious about yoga but overwhelmed by where to start? Yoga doesn’t have to feel overwhelming. If you’ve ever felt unsure which class to take or intimidated in yoga […]
This class is designed to help you explore the art of Contemporary Dance through a series of guided exercises that build trust in your body and its relationship […]
This mindful Hatha-Vinyasa Yoga class with Sukanya offers a harmonious blend of flowing sequences and held poses. Each session begins with breathwork and warm-ups, progresses through sun salutations […]
Mindful Movement Vinyasa Yoga Join Kara for an hour long Vinyasa class to be taken at your pace, choose to slow it down and skip flows or pump […]
𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐠𝐮𝐚𝐫𝐝𝐢𝐚𝐧𝐬! The Sukanya Burman Dance Youth Program – Creative Dance (ages 3-5) is getting ready to start, and we’re hosting a mandatory orientation for […]
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